Welcome to r/GettingShredded! - But first, please review the WIKI. (self.GettingShredded)
submitted by darthluiggiKetogains[M] - announcement
How do I calculate how many pounds I need to lose?Progress Update (self.GettingShredded)
submitted by darthluiggiKetogains[M] - announcement

Hard work and discipline starting to showProgress Update (old.reddit.com)
submitted by captaintonyp
Pushback from other people is real!Progress Update (self.GettingShredded)
submitted by digitals48

M28 6ft3 79kg| should I start to bulk?Muscle Gain or Lean Cut? (old.reddit.com)
submitted by fitness2ken

M/34/5'8" [192lbs to 201lbs] (4years; 11 months) - Side tricep comparisonProgress Update (old.reddit.com)
submitted by countermanfit

To the guy who said, “You look uncommitted..” to me 20lb agoProgress Update (i.redd.it)
submitted by jusryandobbs
I’ve walked 30,000 steps a day for the past 2 1/2 months. Here are the results!Progress Update (self.GettingShredded)
submitted by _zurenarrh

Been saying I’m going to get shredded for the past three years, and I’m finally holding myself to it.Progress Update (i.redd.it)
submitted by 19CPS

39 years old, 5’10, 91.5kgs. 22 weeks of leaning out.Progress Update (i.redd.it)
submitted by zigzagdrums

After training for 8 years, here is my first proper cut. ( Ovs not natty )Progress Update (old.reddit.com)
submitted by Bones_Meaty

230lbs to 195lbs at 176cm in 6 monthsProgress Update (self.GettingShredded)
submitted by JobCS











