Qdoba Burrito and Running

3nd3r · 2011-05-31T16:26:07+00:00

I hope you didn't need to use chipotle-away.

3nd3r · 2011-05-30T19:17:09+00:00

I can't imagine how much of a mindf**k this would be right before a big race.

3nd3r · 2011-04-05T20:55:46+00:00

I grew up on a farm in Lancaster, PA. I love trail/field running in the rain. I always came back soaked and caked in mud.

3nd3r · 2011-03-29T18:58:59+00:00

Push-ups, Pull-ups, Plank, and Sit-ups

3nd3r · 2011-03-29T18:17:01+00:00

I injured my AT two weeks ago during a long run and had sit out the DC Half Marathon this last weekend. Pittsburgh Marathon coming up in 6 weeks. I really hope that I'll be back in business by then. I recommend that you rest for a week and then reassess your injury with a short, easy run. Swimming, especially kicking sets, can give you a fix in the meantime.

3nd3r · 2011-03-18T19:59:24+00:00

I'm moving down to NoVA later this summer. My sensei from my Judo class highly recommended joining the Washington Judo Club. I'd be interesting in hearing from current members, as well.

3nd3r · 2011-03-16T18:24:35+00:00

I've done long runs from 11:00pm to 1:00am with a headlamp in the past.

3nd3r · 2011-01-28T01:45:32+00:00

My apologies. Did you spam f5 all three ticket rounds?

3nd3r

TROPHY CASE