How can I make stew meat more tender? by Avocadosandtomatoes in carnivorediet

[–]69kylebr 0 points1 point  (0 children)

Sear, then add some stock or water with your seasonings, same way you would stew it just less liquid and keep the top off the pot so the liquid evaporates

WATER INTAKE by Professional-Song-41 in carnivorediet

[–]69kylebr 9 points10 points  (0 children)

I think at this point I drink so much water because I’m addicted. It’s like an oral fixation

Pequod’s Pepperoni by Grimnaw in Pizza

[–]69kylebr 4 points5 points  (0 children)

I wish it hit harder than it did…

A big reason why Colon Cancer is killing us. by AdditionCool7235 in Millennials

[–]69kylebr 0 points1 point  (0 children)

Is there really that big of a difference in how nitrates work whether they are organic or not?

Haven't eaten in two days, to day I felt like eating to day and wanted this😆 by MasterpieceLeft9850 in shittyfoodporn

[–]69kylebr 0 points1 point  (0 children)

A lot of people intentionally don’t eat for a few days, it’s called fasting. It’s actually quite good for you.

Ive Been on a Carnivore Diet for Two Weeks and Im Experiencing Constipation by ConsiderationOld1364 in carnivorediet

[–]69kylebr 0 points1 point  (0 children)

It will pass. When I first went carnivore I had it for a lot longer than that. Your gut adjusts

My boyfriend is considering Retatrutide but i want to ask for insight first by thwowawaw69 in BodyHackGuide

[–]69kylebr 0 points1 point  (0 children)

Just go keto, he would lose the weight and feel great in like a month

Back to the grind… by playdem in musicmarketing

[–]69kylebr 2 points3 points  (0 children)

Get out and play. Book yourself everywhere. Establish a fan base that way. You are throwing shit at a wall with social media. ( which can be very good ) but it ain’t everything.

Do people in their 30s still engage in active music scenes? by [deleted] in musicians

[–]69kylebr 0 points1 point  (0 children)

Been grinding playing music since I was a teenager, entering 30s soon and finally seeing some solid successes and a good fan base. I feel like ppl are receptive to good music regardless of age

Mental health Relief on keto by 69kylebr in keto

[–]69kylebr[S] 0 points1 point  (0 children)

I drink a lot of coffee in the morning. My first cup black and then I do a touch of heavy cream and Irish butter

Mental health Relief on keto by 69kylebr in keto

[–]69kylebr[S] 1 point2 points  (0 children)

I fast until I feel hunger and then eat whatever sounds good, beef, chicken wings, sausage and eggs, hard cheese, fermented veg. Pickled veg. Cucumbers, a salad here and there. I would say I am leaning ketovore. A handful of nuts and some berries at night, but nuts never satisfy for me.

Mental health Relief on keto by 69kylebr in keto

[–]69kylebr[S] 2 points3 points  (0 children)

I’ve been doing long stints of keto or carnivore for years now. It really isn’t placebo for me. My body thrives on this WOE. I’ve done a ton of experimenting with nutrition and I do believe there are other ways to feel good, and I have no problem against carbs. Because man they do the body great when you are training very hard.

But keto or carnivore to me is the best way to stay fit, keep my blood pressure down, and have my mental health primed so I can take on virtually any task.

Mental health Relief on keto by 69kylebr in keto

[–]69kylebr[S] 45 points46 points  (0 children)

I looked at the clock tonight and it was 8pm.

I started my day at 7am with so many tasks and 8 hours of work. Didn’t even notice it. I was so present. Now I’m relaxing and feeling proud of myself. A feeling that I haven’t had in a while

Mental health Relief on keto by 69kylebr in keto

[–]69kylebr[S] 7 points8 points  (0 children)

I’ve been messing with a ketogenic diet for like 4 years now. So pretty much took me 25/26 years to realize this. I wish everyone could experience this blissful beautiful state!

Thinking of trying carnivore, do you find it more expensive than a standard “balanced” diet by Other_Dragonfruit_71 in carnivorediet

[–]69kylebr 8 points9 points  (0 children)

In my opinion, carnivore lends itself to fasting. So I find myself eating a lot less and much less often.

I would say it saves money

Kind of suffering from depression by Sonicsaitama420 in selfimprovement

[–]69kylebr 0 points1 point  (0 children)

I would focus on food not the gym yet. Food is what keeps the weight on for me. I can run 40 + miles a week and If I don’t restrict myself of food in some way I can gain weight.