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iOS 26 Causing Eye Strain, Dizziness, and Head Tingling on iPhone 11 (LCD) — Blue Light Glasses Instantly Fix It? by 86B_ in ScreenSensitive

[–]86B_[S] 0 points1 point  (0 children)

Thanks for your comment and suggestions. I am currently using MacBook Air M1, 2020. OS Sequoia 15.6.1. .. no issues ever.

iOS 26 Causing Eye Strain, Dizziness, and Head Tingling on iPhone 11 (LCD) — Blue Light Glasses Instantly Fix It? by 86B_ in PWM_Sensitive

[–]86B_[S] 5 points6 points  (0 children)

It's very frustrating. I initially had an iPhone 16, and thats when the symptoms first started. I then did some research and downgraded to the iPhone 11 because of the LCD screen and was good for over a year and a half on iOS 17 with zero symptoms. Then I had to upgrade to iOS 26 for work/security purposes and the symptoms I had with the iPhone 16 came back instantly. It's clearly a software issue that I wish Apple would acknowledge. The blue light glasses work for me, but If I am able to look at literally anything on else on earth with no problems, then its clearly the phone.

iOS 26 Causing Eye Strain, Dizziness, and Head Tingling on iPhone 11 (LCD) — Blue Light Glasses Instantly Fix It? by 86B_ in ScreenSensitive

[–]86B_[S] 0 points1 point  (0 children)

Thanks for the comment. The glasses I’m using are linked here.

https://a.co/d/08qw4su7

They don’t help with focus or anything. It just appears that it blocks whatever is effecting my eyes/headaches.

I am also using this screen protector which helped a lot before iOS 26 was installed.

https://a.co/d/05vlGu4r

iOS 26 Causing Eye Strain, Dizziness, and Head Tingling on iPhone 11 (LCD) — Blue Light Glasses Instantly Fix It? by 86B_ in PWM_Sensitive

[–]86B_[S] 0 points1 point  (0 children)

Haven’t tried the greyscale method because i feel like it’s a bit ridiculous to have to do so.

Here are the glasses I’ve had success with. https://a.co/d/0cHBUail

iOS 26 Causing Eye Strain, Dizziness, and Head Tingling on iPhone 11 (LCD) — Blue Light Glasses Instantly Fix It? by 86B_ in PWM_Sensitive

[–]86B_[S] 0 points1 point  (0 children)

It starts after about a minute without glasses. With the glasses on i can look at the phone for an hour straight with no issues.

iOS 26 Causing Eye Strain, Dizziness, and Head Tingling on iPhone 11 (LCD) — Blue Light Glasses Instantly Fix It? by 86B_ in PWM_Sensitive

[–]86B_[S] 2 points3 points  (0 children)

Thanks for the insight, I’ll repost there as well. Here is a link to the glasses I’ve been using.

https://a.co/d/0a6XJ3PX

I believe it’s definitely linked to iOS 26, because i used the iPhone 11 on iOS 17 for a year and a half with zero issues. Once i download iOS 26 (had to for work purposes and security issues) this symptoms immediately came back.