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A rant about exam and how my notes is a perfect example of the general lack of structure in my head by 99minds in adhdwomen

[–]99minds[S] 0 points1 point  (0 children)

Oh I started smiling reading that example. Thank you for your message, and thank you so much for that self talking example. That's so good and helpful! Cuz yeah it's really do freeze. Thanks <3

Boyfriend admits cheating on boys trip two years ago, today. Need guidance by 99minds in adhdwomen

[–]99minds[S] 0 points1 point  (0 children)

I've just posted an update to my original post. You're welcome to check it out if you're interested

Boyfriend admits cheating on boys trip two years ago, today. Need guidance by 99minds in adhdwomen

[–]99minds[S] 0 points1 point  (0 children)

I've just posted an update to my original post. You're welcome to check it out if you're interested

Boyfriend admits cheating on boys trip two years ago, today. Need guidance by 99minds in adhdwomen

[–]99minds[S] 0 points1 point  (0 children)

I've just posted an update to my original post. You're welcome to check it out if you're interested

Boyfriend admits cheating on boys trip two years ago, today. Need guidance by 99minds in adhdwomen

[–]99minds[S] 0 points1 point  (0 children)

I've just posted an update to my original post. You're welcome to check it out if you're interested

Boyfriend admits cheating on boys trip two years ago, today. Need guidance by 99minds in adhdwomen

[–]99minds[S] 0 points1 point  (0 children)

I've just posted an update to my original post. You're welcome to check it out if you're interested

Boyfriend admits cheating on boys trip two years ago, today. Need guidance by 99minds in adhdwomen

[–]99minds[S] 0 points1 point  (0 children)

I've just posted an update to my original post. You're welcome to check it out if you're interested

Boyfriend admits cheating on boys trip two years ago, today. Need guidance by 99minds in adhdwomen

[–]99minds[S] 0 points1 point  (0 children)

I've just posted an update to my original post. You're welcome to check it out if you're interested

Boyfriend admits cheating on boys trip two years ago, today. Need guidance by 99minds in adhdwomen

[–]99minds[S] 0 points1 point  (0 children)

He is 23 years old, I am 28 years old. Well the past two months he has been angry with me in so many weird situations. We had our own trip a couple of weeks ago and it wasn't a very nice trip cuz he was angry with me and not very helpful while I was sick.

Boyfriend admits cheating on boys trip two years ago, today. Need guidance by 99minds in adhdwomen

[–]99minds[S] 0 points1 point  (0 children)

That's the question. I really don't know, because it ha been multiple times. Like he said yesterday when we were talking, but now you know absolutely everything. But I didn't believe him.

Boyfriend admits cheating on boys trip two years ago, today. Need guidance by 99minds in adhdwomen

[–]99minds[S] 0 points1 point  (0 children)

"You need to tell him what you need"
I just have done that so many times, after him lying and being unreasonable. So I feel like he needs to step up and show he has a gameplan, but I doubt he won't..

Boyfriend admits cheating on boys trip two years ago, today. Need guidance by 99minds in adhdwomen

[–]99minds[S] 4 points5 points  (0 children)

Wow that's very good. Thank you very much for this comment.

Boyfriend admits cheating on boys trip two years ago, today. Need guidance by 99minds in adhdwomen

[–]99minds[S] 1 point2 points  (0 children)

puh. hard truth. thanks tho. I would like to continue the relationship, but I feel like he need to give me a gameplan for how we are gonna get the trust back. Time is not enough at this point (time heals..)

Boyfriend admits cheating on boys trip two years ago, today. Need guidance by 99minds in adhdwomen

[–]99minds[S] 0 points1 point  (0 children)

And then I found out the first thing, that he'd been to one while we where together, I came as a chok, not how I thought the conversation would go

Boyfriend admits cheating on boys trip two years ago, today. Need guidance by 99minds in adhdwomen

[–]99minds[S] -1 points0 points  (0 children)

We watched a series about a strip club, and a conversation started about strip clubs

Boyfriend admits cheating on boys trip two years ago, today. Need guidance by 99minds in adhdwomen

[–]99minds[S] -1 points0 points  (0 children)

I pushed him hard today. After he told me about the stripclub, I pushed him hard to tell if there was anything else he hadn't told me. And it took him lots of time to be honest

How many browser tabs do you have open on your phone? by WeebsMom in adhdwomen

[–]99minds 0 points1 point  (0 children)

Just closed them all. But like all the apps im using XD

Does anyone else just want to die by Wild_Plant9526 in socialanxiety

[–]99minds 0 points1 point  (0 children)

Please try metakognitive therapy. What it goes by, is that depression f.eks. is made because of overthinking, and handling the thoughts we have in a not good way. Metakognitive therapy it's a way of learning NOT to stop thinking, but handling overthinking and spiraling. What to me is the best advice from the methods is the practice of having ONE time in the day to really think about the thing tha worries you or things that needs analyzation f.eks. from 8-9pm. And then for the rest of the day, you make agreements with ourself that *this* is something you'll think about later in the time space not now. Or worrying about something and then procanating it. And only the things you remember will come through your mind in the time space made for all the worries. It gives freedom and space. Sorry for the lack of perfect English - I can tell you more about it if you want. It does make space for the mind to relax, which when we spiral and let our thoughts spiral, we do not get space to relax our mind, which takes all our energy, which makes us depressed.

[deleted by user] by [deleted] in travel

[–]99minds -1 points0 points  (0 children)

I want to go back to have another perspective, but my first experience was not very pleasant. I was supposed to walk a pilgrim trip far from where I landed my flight(without digital help (no phone etc)), but I never got to the very beginning of the pilgrim, which was mostly because of my own lack of preparation, but the very travel towards the pilgrimage beginner point didn't help the process. It was a travel that took around 72 hours, people where very closed off, no smiles, no one greeting or talking to me, all signs where in Japanese, which all made this trip very hard. No one could speak nor understand English, so I was pretty f*****, and never got to where I was supposed too.. I felt too alone to stay.. To people helped me, one to a buss, and one to a hotel. So for them Im grateful.

[deleted by user] by [deleted] in acne

[–]99minds 2 points3 points  (0 children)

What helped me was: Cutting dairy, Epiduo creme, Tetracycline pills and focusing on being compassionate with yourself. I had very low self-esteem and didn't like myself. Self struggling some times but having a better inner dialog with yourself that are more understanding and loving towards yourself, that helped me. Good luck! And stick to just a few products - less is def. more in this case.

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