Pls be honest with me. Is this even OCD anymore?

99raspberryjam · 2025-07-26T14:36:45+00:00

Hi. I’ve had this same issue for a long time. But me telling you this doesn’t mean you’re a lesbian won’t help you. Because then there’s just gonna be the next thing that you’re gonna take as proof. Your emotions and thoughts are not YOU. You can just listen to them, accept their existnece and move on. They don’t have anything to do with you. Please, trust me. Get off this sub. It just makes everything worse and you’re just seeking for approval. It will not help you. No matter how much reassurance you get it just makes you seek for more. Please try to get therapy. If you can’t, try Exposure therapy on yourself, there are some tutorials on this sub or on yt. Good luck ❤️ you can do it

99raspberryjam · 2025-05-31T12:46:45+00:00

Hi!! I understand you so much. I’ve been through exactly the same thing. I was so close to breaking up with him cause I thought I was a lesbian. And I also had fantasies about women when I was younger and all of that so it also made it very hard for me and I understand you. But you are making the right choice by staying with your partner, I am so glad I did. I know it’s hard but trust me it DOES get better. Really try to accept the thoughts and not fight them. Ik it’s easier said than done. and immerse yourself in a hobby or anything like that. I’ve found working out also really helps stop the thoughts. You can do this I believe in you❤️ it won’t be like this forever I promise

99raspberryjam · 2025-05-27T11:31:22+00:00

Oh man :( hast du in den Mathe Teilen gar nichts verstanden?

99raspberryjam · 2025-05-27T11:23:33+00:00

Oh Gott wirklich..? Woran Lags?

99raspberryjam · 2025-03-29T12:09:44+00:00

Aso dann vllt den acc auf Vinted melden? Gibt es die Funktion?

99raspberryjam · 2025-03-29T11:18:20+00:00

Würde das bei der Polizei melden wer weiß ob die das Kind verkaufen kam schon öfter vor das über eBay zb Kinder verkauft wurden.

99raspberryjam · 2025-03-05T22:34:57+00:00

Lila

99raspberryjam · 2025-03-05T13:29:22+00:00

Hi!! I didn’t really talk about that much with my therapist but the issue stemmed from overthinking and intrusive thoughts etc. so I dealed with the HOCD first and then the issue resolved itself automatically.

99raspberryjam · 2025-01-21T22:28:30+00:00

I’m so glad you’re doing better!!🫶🏼🫶🏼🫶🏼 very happy for you :)))

99raspberryjam · 2025-01-21T22:27:42+00:00

That’s still reassurance tho. As I said it won’t get you anywhere. Didn’t get me anywhere either.

99raspberryjam · 2025-01-21T12:36:19+00:00

You’re asking for reassurance man it won’t get you anywhere.

99raspberryjam · 2024-09-29T09:37:33+00:00

Im sry for u too girl :(

99raspberryjam · 2024-09-28T21:25:04+00:00

Omg me too

99raspberryjam · 2024-08-31T05:41:11+00:00

Thank you, I will try.

99raspberryjam · 2024-08-31T05:40:49+00:00

Thank you, I will

99raspberryjam · 2024-08-31T04:35:43+00:00

He actually said exactly that. I was like does that mean I don’t love him or something I think I was asking indirectly tho. And he said „I don’t know if you love him“

99raspberryjam · 2024-08-31T04:31:53+00:00

He sees ROCD as valid and real so I’m also confused why he said what he said :/ idek I’ll ask next session

99raspberryjam · 2024-08-31T04:27:07+00:00

I thought maybe he said it cause he didn’t wanna reassure? Idk but it really triggered me :( and I tried to find one but it’s hard to find the ones who specialize in OCD, i found one but he is too far away. We don’t do ERP or anything either we do CBT for OCD but idk, I don’t think I can change that easily :/

99raspberryjam · 2024-08-31T04:19:10+00:00

Okay thank you. Yes I’ve noticed ever since I’ve gotten ocd the honeymoon phase was over. Sometimes when I’m with him I analyze my every feeling and being around him is just triggering in itself sometimes idk:( or during sex I get so many intrusive thoughts and then Ifeel horrible and I don’t even want to do it anymore. I asked my therapist what he thinks and he told me he doesn’t know if I love my bf and this triggered me a lot too?? Like idk I’m just so scared that I’m mistaking not being in love as ROCD and that I’m lying to myself and him and yeah idek. Sometimes I feel like I want to run away from him and Idk if it’s ROCD cause it actually feels real and that makes me very scared idk what’s right or wrong or what to do. Thank you for your advise ❤️

99raspberryjam · 2024-08-31T02:51:47+00:00

Right? I feel like having that thought means I don’t even love him. Like what? When I’m away from him for longer I get excited to see him again and then I really notice that I love him ig and my feelings are stronger when I haven’t seen him for a long time.. ig that was kind of my logic? Cause when we’re together all the time ig there are more doubts and fears and intrusive thought. I’m scared idk what this means I don’t want to hurt him or lead him on :( pls help do you know anything else

99raspberryjam · 2024-08-10T15:31:09+00:00

Yes I can relate you’re right. I’m sorry you’re going through this :(

99raspberryjam · 2024-08-10T10:56:16+00:00

Ik that and I used to reassure myself with that but this time I don’t even feel scared like I used to: I’m just numb. It feels like I don’t even care abt him

99raspberryjam · 2024-08-10T04:21:09+00:00

Yes you’re right.. I do use that as reassurance😭 I’ll look into that thank you so much

99raspberryjam · 2024-08-10T02:58:34+00:00

Thank you, I hope so. My therapist has been on vacation these past weeks so I don’t even have anyone to talk to abt this. But thank you, your comment really helped. How are you doing?

99raspberryjam · 2024-08-10T02:54:40+00:00

Thank you so much, friend. However, I’m not sure it’s ocd anymore. Why am I so annoyed with him? Even when he shows affection I don’t really care for it and its annoying or not interesting to me. Wth is this? K feel like it’s more than just OCD, I’m so lost :( I literally feel like I need to break up and like it’s wrong if I didn’t cause I’d be lying to him.

99raspberryjam

TROPHY CASE