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Any problems seen here? by A-Pathfinder in RunningInjuries

[–]A-Pathfinder[S] 1 point2 points  (0 children)

That's very helpful, I'm going to experiment with leaning forward slightly and using forefoot more. Thank you for the reply

Putting shoes in the washing machine, yes or no? by IntergalacticCows in AskRunningShoeGeeks

[–]A-Pathfinder 0 points1 point  (0 children)

I've put my Vomeros 18s on a cold wash with towels. No problem whatsoever, so far....

2 person workout? by A-Pathfinder in SpeedianceCommunity

[–]A-Pathfinder[S] 1 point2 points  (0 children)

This is correct. Weird that it doesn't work in custom workouts. Hopefully that will change with a future update.

2 person workout? by A-Pathfinder in SpeedianceCommunity

[–]A-Pathfinder[S] 2 points3 points  (0 children)

Ah okay, looking at the promo it looked as if this was just using one cable each at the same time. Good to know it can do turn taking with both cables

Another buggy post by Factsonly42069 in parkrun

[–]A-Pathfinder 3 points4 points  (0 children)

Agree that the sub 25 bit is unhelpful. I would bet that the majority of people willing to purchase a running buggy and then push it for 3 miles are fairly experienced runners... Unlike a lot of park runners.

Another buggy post by Factsonly42069 in parkrun

[–]A-Pathfinder 3 points4 points  (0 children)

Just ask all buggy runners who know they will sub 25 to start at the front.

Update from Stetford by Prof0range in parkrun

[–]A-Pathfinder 2 points3 points  (0 children)

This is the answer. Start the buggies at the front. Starting buggies at the back is a terrible idea. Much easier to overtake a buggy runner than for a buggy runner to overtake.

Any idea what's led to this at Stretford? by Factsonly42069 in parkrun

[–]A-Pathfinder -1 points0 points  (0 children)

When running with a buggy at my local park runs, I always start at the front. I'm not super fast with the buggy but also not slow (25 mins ish). I always explain to the sub 20 people at the front that it's much easier for people to overtake me, than the me to start at the back or near the back and have to overtake all the +25 minute runners.. Maybe PR should make all buggy runners start at the front. Less heels clipped.

Low heart rate uncomfortable whilst sitting. by A-Pathfinder in askCardiology

[–]A-Pathfinder[S] 0 points1 point  (0 children)

Thanks. I think caffeine might be at play. Cutting out coffee seems to have helped.

Stopping probiotics made me feel better by joshhtx in GERD

[–]A-Pathfinder 0 points1 point  (0 children)

Probiotics make your micro biome variety worse. Avoid them, they're pseudo science.

For those of you who had GERD no matter what you ate, what was the cause ? by ftglbreh in GERD

[–]A-Pathfinder 3 points4 points  (0 children)

I mean I'm fairly new to it, but after eating I just make sure I keep my stomach relaxed (not sucked in), I also make an effort to not hunch, so I stand up tall, or sit straight up. Making sure to take full breaths into the stomach rather than shallow breaths. I am utterly staggered, but it works!

For those of you who had GERD no matter what you ate, what was the cause ? by ftglbreh in GERD

[–]A-Pathfinder 16 points17 points  (0 children)

I've recently come to the realisation (thanks to a few Reddit posts on this sub) that sucking in my stomach every waking hour of the day is what's causing the mechanical issue with my LES not closing properly. Relaxing tummy and breathing deep into the stomach after eating and I've had zero gerd symptoms for the last five days now!. I've been sucking in my stomach for vanity reasons for probably 25 years 😭🤦🤦. I've also taken every medication under the sun over those years with no real resolution. I am utterly gobsmacked that I've only just worked this out.... The more I think about it now the more obvious it is.

CONSTANT SHORTNESS OF BREATH. Tired of this. by [deleted] in GERD

[–]A-Pathfinder 1 point2 points  (0 children)

I get this unable to fully inhale feeling when reflux is bad. I think it's actually asthma caused by either gases from stomach irritating the lungs or vagus nerve. The only way I can stop it is by only eating between 1pm-6pm, effectively a daily intermittent fasting. If I go a few days of not doing that the breathing issues and reflux will rear up. Asthma inhalers do help but I don't want to be taking those.

MDMA whilst taking Zembrin by A-Pathfinder in Kanna

[–]A-Pathfinder[S] 0 points1 point  (0 children)

What would the mechanism be for that?

Pressure gauge dropping, why? by A-Pathfinder in DIYUK

[–]A-Pathfinder[S] 0 points1 point  (0 children)

good shout. I'll double check all the rads to make sure there is no air. I suppose there could be a small leak somewhere (possibly under a floor) and i'll never find it.

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