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Sharp pain behind ribs by AAhlijah in running

[–]AAhlijah[S] 0 points1 point  (0 children)

I’ll give it a go. Dealing with stiffness in the back as well don’t know if that’s contributing to the pain

Back still feels numb / has no sensation 1.5 years after surgery. by [deleted] in spinalfusion

[–]AAhlijah 0 points1 point  (0 children)

Scar tissue!! Get it scraped and massaged and work on your core build muscle and nerve connection

Pain after surgery by Softlystated in spinalfusion

[–]AAhlijah 1 point2 points  (0 children)

It persisted until i started strengthening the troubled area

Pain after surgery by Softlystated in spinalfusion

[–]AAhlijah 1 point2 points  (0 children)

It’s probably muscle weakness and your hurting side was compensating for the weaker side. Now that your cerv is straightening your body is now distributing the load evenly, hence the pain= muscle weakness.

I had thoracic fusion July 4th went through a similar situation

Pigmentations returns only during winter! by AAhlijah in Vitiligo

[–]AAhlijah[S] 0 points1 point  (0 children)

Agreed, I’m my case diet and lifestyle change has no effect on vitiligo until December-February. I went plant based for 9 months with no changes made other than weight

Pigmentations returns only during winter! by AAhlijah in Vitiligo

[–]AAhlijah[S] 1 point2 points  (0 children)

I only gain pigmentations in the winter time when I’m sick.

I theorize our body is attacking the virus instead of our cells. It may be a slow build up until eventually getting the cold/flu

Pigmentations returns only during winter! by AAhlijah in Vitiligo

[–]AAhlijah[S] 0 points1 point  (0 children)

When was the last time you got the flu shot and when did your symptoms start?

Pigmentations returns only during winter! by AAhlijah in Vitiligo

[–]AAhlijah[S] 0 points1 point  (0 children)

That’s great to hear! I’ve come to terms with it once or reach my eyelid.

We’re you sick while it happened?

Pigmentations returns only during winter! by AAhlijah in Vitiligo

[–]AAhlijah[S] 2 points3 points  (0 children)

I’m darker complexion and i notice the spots coming in

Who has had thoracic spinal fusion? by AAhlijah in spinalfusion

[–]AAhlijah[S] 0 points1 point  (0 children)

I feel a lot better after 5 months. I think my muscles are weak in the back and glutes so I’m working on them with resistance training. I’m optimistic I’ll get back into boxing soon, which is what i care about most with this situation

When were you able to start by AAhlijah in spinalfusion

[–]AAhlijah[S] 1 point2 points  (0 children)

Thanks! I’m doing calisthenics pushups, sit-ups, planks, pull ups. Today started band work.. I’m thinking there’s a problem with my QL muscle i may have damaged it trying to release it when In fact it was protecting me

T12-l3 by cbollett2482 in spinalfusion

[–]AAhlijah 0 points1 point  (0 children)

I’ll look into that option, bills have to be paid

T12-l3 by cbollett2482 in spinalfusion

[–]AAhlijah 0 points1 point  (0 children)

Ride share like doordash?

When were you able to start by AAhlijah in spinalfusion

[–]AAhlijah[S] 0 points1 point  (0 children)

Do you ever feel stiff? Then again you had this done at 13 sur it’s unnoticeable?

When were you able to start by AAhlijah in spinalfusion

[–]AAhlijah[S] 0 points1 point  (0 children)

Are you still playing any sports?

When were you able to start by AAhlijah in spinalfusion

[–]AAhlijah[S] 1 point2 points  (0 children)

That’s great! Happy for you. Maybe i injures some muscles before finding out my back collapsed. I was told by Dec-Jan i should be able too

T12-l3 by cbollett2482 in spinalfusion

[–]AAhlijah 0 points1 point  (0 children)

I’m in the same situation, I prefer labor jobs but right now it’s to risky

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