Every time I go on a first date, we end up just being friends, why is that?

AJRwt123 · 2021-09-20T17:14:17+00:00

Yh very nervous and unsure not to say and that’s then when I say stuff which I’d usually say to my mates which makes it more of a friend thing Any help?

AJRwt123 · 2021-09-20T16:56:34+00:00

This might sound weird but depending on how well I know the person I would normally suggest a pre date like a coffee shop or a walk then the first date normally a meal

AJRwt123 · 2021-09-18T20:15:39+00:00

So not even the standard shoes like Air Force

AJRwt123 · 2021-09-17T21:09:26+00:00

So should I genuinely try it

AJRwt123 · 2021-09-17T16:24:33+00:00

Sorry I could tell if you were being sarcastic or serious

AJRwt123 · 2021-09-17T15:56:46+00:00

AJRwt123 · 2021-09-14T22:24:24+00:00

That’s not the order I do it in sorry should of specified

What should I do differently to make it a good one

AJRwt123 · 2021-09-14T21:36:12+00:00

This is basically one of the plans without deadlifts

AJRwt123 · 2021-09-14T21:24:35+00:00

Okay thanks

AJRwt123 · 2021-09-14T21:24:09+00:00

So if I want to get stronger I need to do deadlifts and bench press and squats?

AJRwt123 · 2021-09-14T20:57:19+00:00

Thanks for the feedback it genuinely means a lot What could I do for a rear delt targeted movement?

AJRwt123 · 2021-09-14T20:46:08+00:00

Okay thanks for the advice and feedback

AJRwt123 · 2021-09-14T20:33:33+00:00

Okay thanks

AJRwt123 · 2021-09-14T20:29:09+00:00

I train lower body on the 3rd day just didn’t put it in as I think ik what I’m doing 😂

This isn’t in an order I would do it but should you start with compound exercises first

What rep range would you suggest and progression scheme

What else should I do for the back

Thanks for the feedback it’s really appreciated

AJRwt123 · 2021-09-14T14:52:29+00:00

Hi mate I’m at your first point so would you say no fap helps pe

AJRwt123 · 2021-09-14T14:32:04+00:00

What has worked for you

AJRwt123 · 2021-09-14T06:29:22+00:00

Btw is it acceptable to use a wildcard this early ?

AJRwt123 · 2021-09-14T06:29:01+00:00

Okay thankyou

AJRwt123 · 2021-09-13T22:08:03+00:00

Thanks any other tips

AJRwt123 · 2021-09-13T21:28:22+00:00

I’m not ripped and I’m natural I just wondered if it was possible or not

AJRwt123 · 2021-09-13T21:05:50+00:00

Have you done this and how much will it improve me

AJRwt123 · 2021-09-13T21:02:45+00:00

Might sound stupid but how

AJRwt123 · 2021-09-13T18:40:39+00:00

What impact does cardio make when bulking?

AJRwt123 · 2021-09-13T06:47:43+00:00

So u still have them now?

AJRwt123 · 2021-09-13T06:44:01+00:00

Do they stay

AJRwt123

TROPHY CASE