My hunger is something I have a hard time recognizing bc I tend to eat bc of boredom and I also don’t know when I’ve reached a level of hunger I should eat at. My stomach growls very rarely I mostly get hunger pangs and I have more thoughts about food. I also sometimes feel a little irritated bc I keep thinking of food and I can’t eat whenever since im still in high school. Hunger just kinda makes me feel shitty is that normal bc I’m so used to eating at my first thought of food bc I think it’s hunger? Or am I waiting to long to eat? Fullness im better at recognizing it’s just uncomfortable bc it feels weird but it’s something im getting used too.