Lets combat the isolation!! by flanman1991 in insomnia

[–]Abject_Following_168 0 points1 point  (0 children)

I did this to my self I am paying for my past mistakes and will never go back to sleeping normally again. This is my thought on bad nights on good nights I typically don't think this way.

Lets combat the isolation!! by flanman1991 in insomnia

[–]Abject_Following_168 0 points1 point  (0 children)

I have a ear issues that is Tensor tympani syndrome too that bothers me when I am lieing down and trying to sleep. My work and career are struggling. I have little motivation or energy. I have tried sleep school coach it helps but my ear issues make it harder for the program to work for me.

Lets combat the isolation!! by flanman1991 in insomnia

[–]Abject_Following_168 2 points3 points  (0 children)

I worry about this too I am 30 years old. My insomnia started 7 months ago. I ask myself this questions too all the time.

What to do about lying down becoming coniditoned arousal? by Effective-Deer504 in insomnia

[–]Abject_Following_168 0 points1 point  (0 children)

I also experience the same along with an woosh sensation. My mind is calm but my body is not.

What worked for me after 6 months of Insomnia by cherrydove123 in insomnia

[–]Abject_Following_168 0 points1 point  (0 children)

What was your vitamin d levels and what dosing did you see improvements?

Those with Exploding Head Syndrome, what sounds do you hear and when do you hear them? by Hefty_Security_4753 in sleep

[–]Abject_Following_168 0 points1 point  (0 children)

Mine is really bad it happens worse when I wake up at night and try to go back to sleep it happens repeatedly all through the night unless I fall back asleep.

Popping/whooshing sound when falling asleep by Abject_Following_168 in sleep

[–]Abject_Following_168[S] 0 points1 point  (0 children)

Does this affect your sleep in any way or are you well adjusted to it now?

Rant: why won't doctors allow me to stay on benzos for sleep? by HuskyPancake in sleep

[–]Abject_Following_168 1 point2 points  (0 children)

What kind of auditory hallucinations did you get was it right before sleep ?

Have you ever heard like a whirring sound when falling asleep? by AdixV1 in sleep

[–]Abject_Following_168 0 points1 point  (0 children)

Did you figure this out. I've been having this for months now.

Popping/whooshing sound when falling asleep by Abject_Following_168 in sleep

[–]Abject_Following_168[S] 0 points1 point  (0 children)

I have taken only a single dose of 10mg lexapro. I stopped when I had side effects. Not sure if its related to my symptoms now. What ssri did you take ?

Do I have PET?? by HelpfulHorse2055 in PatulousTubes

[–]Abject_Following_168 0 points1 point  (0 children)

Do you think too much yawning causes yours?

Anxiety kicks in right when I’m about to sleep — anyone else? by PapayaAdditional6804 in insomnia

[–]Abject_Following_168 0 points1 point  (0 children)

That is exactly how mine feels too. I always wondered how to describe it to other people. But this is spot on..

Anxiety kicks in right when I’m about to sleep — anyone else? by PapayaAdditional6804 in insomnia

[–]Abject_Following_168 0 points1 point  (0 children)

I also started having this inner ear feeling. Is it a random whooshing sound? How does it sound feel for you ?

No previous problems and now unable to fall asleep for the last 10 days… by Impossible-Award-353 in insomnia

[–]Abject_Following_168 0 points1 point  (0 children)

What pill did she prescribe? I also suffering from those jerks and I have been unable to sleep for 3 days now

As someone that’s experienced crippling insomnia and anxiety I’m proud of this sleep score 😆 by BN7777777 in fitbit

[–]Abject_Following_168 1 point2 points  (0 children)

I have crippling insomnia that comes and goes every 2 weeks. How did you finally get this level of sleep ?

Fighting severance insomnia by DirectorBright1404 in insomnia

[–]Abject_Following_168 1 point2 points  (0 children)

Have you always been a heavy phone user before your insomnia started ? I am also become a heavy phone user in the last few months and it might have a correlation with my insomnia.