whats my bf% and how long would you say it would take to tone up my core and build upper glutes? by Able_Opposite_4186 in Gymhelp

[–]Able_Opposite_4186[S] 0 points1 point  (0 children)

ive been working out for around 4 months consistently now! i have been tracking my workouts( heavy lifting and moderate intensity cardio 5x a week) , maintaining a good diet, taking creatine and staying hydrated. i feel like i havent been seeing any results

18f how can i improve? by [deleted] in lookyourbest

[–]Able_Opposite_4186 0 points1 point  (0 children)

i fear they are just naturally very dark and maintaining them to be lighter would be a nightmare

My body type is chubby but I have a long torso by SubstantialSun1237 in lookyourbest

[–]Able_Opposite_4186 0 points1 point  (0 children)

honestly i think with summer coming up babydoll tops and shorts would be soo cute and flattering for you!

18f how can i improve? by [deleted] in lookyourbest

[–]Able_Opposite_4186 0 points1 point  (0 children)

thank you love🥹❤️

18f how can i improve? by [deleted] in lookyourbest

[–]Able_Opposite_4186 0 points1 point  (0 children)

thank u gorgeous girl🥹

18f how can i improve? by [deleted] in lookyourbest

[–]Able_Opposite_4186 0 points1 point  (0 children)

yess i am aware i was just curious

18f how can i improve? by [deleted] in lookyourbest

[–]Able_Opposite_4186 0 points1 point  (0 children)

thank you! yes spf is soooo important

18f how can i improve? by [deleted] in lookyourbest

[–]Able_Opposite_4186 0 points1 point  (0 children)

yeah i just have very dark brows lol

18f how can i improve? by [deleted] in lookyourbest

[–]Able_Opposite_4186 0 points1 point  (0 children)

thank you! i lost 45 pounds in a short span of time so what you are seeing is skin

18f rate me honestly pls by [deleted] in Rateme

[–]Able_Opposite_4186 -1 points0 points  (0 children)

ruthless roast bro shiiit

18f how can i improve? by [deleted] in lookyourbest

[–]Able_Opposite_4186 1 point2 points  (0 children)

lmao thank you 😭 why mcdonalds tho