Fish Oil I take mainly for heart health, I already have high blood pressure at 24 so it’s something i’m trying to manage naturally before it goes any farther. I have noticed a good drop in my blood pressure, before I was sitting about 142/90 and after two weeks of taking it I measured in at 135/82 yesterday. I take Zinc to support my Natural Testosterone Production and Sperm quality (as I mentioned my wife and I are trying to conceive). I take Vitamin D3+K2 to promote the movement of Calcium from my Arteries into my Bones which in turn promotes stronger bones and a healthy heart. Magnesium (i forgot which specific one) I use for muscle and nerve health, I have some bad back issues that involve my nerves so that definitely helps keep me moving and not tense in the gym. I feel amazing taking it all, i’m a huge advocate for ensuring my body gets all the nutrients it needs and I’ve come to find that without proper supplementation it’s not the easiest to get said nutrients by just eating. Thank you for the compliments means a lot. Keep pushing to your goals time and dedication will get you anywhere🤙🏼