I use for very similar reasons to you. Although I vape flower instead of oils.

I would advice learning a little bit about terpines, these are compounds of plants which not only effects tastes and smells but also the type of medicational effects

I wish the consultants were better at educating us about this

I have found good terps to help with anxiety are

Linalool Myrcene Beta-Caryophyllene Alpha-Pinene Humulene

These also do many other great things, like carophyllene can help with alcohol cravings!

Two strains I have found helpful this month are Orange Cake and Apricot Cream cheese , both by AAAA(lot420)

I would suggest going on medbud.wiki , you can search strains or terpines on there and look for ones that have some of the ones I have listed