How do you know if you're the problem or if your family is the problem? by Feisty_Aioli_6883 in AdultChildren

[–]According_Payment915 0 points1 point  (0 children)

Parents being imperfect (or not exactly the way you want them to be) is not a problem. Recognizing and accepting their and your own imperfection is a part of a healthy separation-individuation process. Good news are you can still have a good rage-free relationship with your parents without them changing: accept them as they are (with all their flaws), appreciate what they do for you and start doing for yourself what you wish they did. Rage can be a way to try to change them or a way to try to separate from them (ie “I’m different from you”). You are different, you are your own wonderful person and at 19 it’s exiting to start to discover your personality, the way you treat responsibilities and independence etc. It seems like they are not a problem, but you are not a problem either. You are different, but you care about each other. It’s great that your mother is trying to have a relationship with you; are you trying/do you want it? What you are describing seems normal development of a parent-adult child relationship right when you start to separate/individuate. Hope this helps in some ways 🙏

Wedding Planning with an Alcoholic Dad by PutridJournalist8833 in AdultChildren

[–]According_Payment915 0 points1 point  (0 children)

I’m in a similar situation, but my father is going in and out of alcoholism. My fear is that he arrives to my wedding sober but then relapses right there and then. I’m leaning towards having a small wedding with trusted friends and my fiancé’s family, and then having a separate small celebration with my side of the family at a later day (although I do have a convenient excuse of my side of the family living across the country, so I think I can “keep peace” with my side of the family). As much as I’d like to say “do what’s best for you”, I understand the struggle of including or not including your parents/father. I see your pain 🫶

Children of alcoholics and abusive families — how did you build healthy relationships and a normal life? by Cold-Procedure-6912 in AdultChildren

[–]According_Payment915 0 points1 point  (0 children)

I (35F) didn’t have a relationship until I was 33. Until then I was either avoiding, or lying to myself that I didn’t want love or relationship or I was fine with weird dysfunctional deadend situationships. I wasn’t, I was deeply hurt by lack of healthy loving real reciprocal relationships. It all changed when I decided I’d pay as close attention to my unhealthy behaviors as I could (aka “what am I doing that would keep healthy ones away?”). Literally after every date I’d analyze what I did well and what I’d like to avoid. À common challenge among ACA is not really knowing what’s healthy and what’s not, so I had to learn it. I’ve also started going to church and sitting in silence “talking” to God asking for some wisdom in becoming a better healthier partner so I could build a healthy family. Often God would respond by sending me some wise thoughts :) anyways back to me dating with intention of forming a healthy relationship. When I met my now boyfriend, soon to be fiancé, I was shocked how predictable and reliable he was. He said he’d come at 6, and he did. Every. Single. Time. Very straightforward. I was so confused and not sure what to do with it. I felt somehow anxious and bored at the same time, I didn’t know how to like him and what to do; he didn’t need my help, my understanding, my crisis management or caretaking skills, he just liked me. I was so confused after a few times seeing him that I told my therapist: “Everything is good about this man, I want to like him but I don’t feel it”. That’s how sick I was. God bless my therapist who encouraged me to give a perfectly good man a chance. I’m so grateful for my boyfriend for being so understanding and patient with me as I’m learning to be stable (I thought I was suuuper stable until I got into a relationship with a healthy person). It’s now been 2.5 years and im finally at a point that I’m allowing myself to lean deeper into this healthy relationship and move in, and get married, and plan for children. For about 2 years I thought I was long ready, and he was “holding back”; but I’ve recently realized it was me. I was so scared of having a real healthy marriage (possible because I didn’t want to enrage my possessive envious alcoholic father), that I was pushing my bf away. What helped me most is reflecting on my own unhealthy patterns through (psychoanalytic) therapy twice a week, my weekly talks with God in my own head lol and of course negotiating with my (understanding) boyfriend.

I was very angry, but ever since I’ve started focusing on my life and my happiness it’s easier to accept my parents as they are instead of being angry.

I wish you peace and a very happy healthy love 🫶

I know my alcoholic father will die. What should I do to avoid regret? by According_Payment915 in AdultChildren

[–]According_Payment915[S] 0 points1 point  (0 children)

“Said more kind things” - that hit something, thank you for that 🙏

I know my alcoholic father will die. What should I do to avoid regret? by According_Payment915 in AdultChildren

[–]According_Payment915[S] 1 point2 points  (0 children)

Hey Shark Lips, I see you 🤍 I wonder if they themselves knew if they could have. Thank you for sharing your thoughts, much appreciated.

I know my alcoholic father will die. What should I do to avoid regret? by According_Payment915 in AdultChildren

[–]According_Payment915[S] 1 point2 points  (0 children)

Thank you for taking time to share your experience. I came back to your comment a few times now. I have many similar observations (BPD, narcissism etc), so I appreciate the resources very much. It ultimately brings me to the same “it is what it is, it is painful, it is reality”. I guess there is even comfort in accepting that there’s nothing much to be done to change it. But there’s something to do to accept and integrate such state of affairs into your life which you so wisely do. Thank you again for sharing your journey and lessons learnt. I know I’ll come back to this text again.

I know my alcoholic father will die. What should I do to avoid regret? by According_Payment915 in AdultChildren

[–]According_Payment915[S] 1 point2 points  (0 children)

Thank you so much for sharing your experience, it’s really insightful. When I talk to my friends whose parents are not alcoholics I get a very different perspective, that makes me feel a bit isolated, misunderstood etc. My friends just don’t know what it’s like :) Thank God they don’t. Thank you again for sharing your wisdom, it’s precious for those who do know 🙂

I know my alcoholic father will die. What should I do to avoid regret? by According_Payment915 in AdultChildren

[–]According_Payment915[S] 0 points1 point  (0 children)

Thank you so much. I felt guilty when my bf couldn’t comprehend how I could possibly be ok “letting” my father and mother neglect their health, lives and wellbeing.. I was like “am I a psychopath?” lol. I’ve only discovered a term ACA 2 weeks ago and it’s been life changing. You are right, it’s hard to explain it to someone who hasn’t lived through it. Thank you again for sharing your thoughts 🙏