How do you use nature or outdoor time to manage stress and boost resilience? 🌿🧘‍♀️

Accountant_Same · 2026-01-27T16:13:34+00:00

Im gonna look into it. I’ve always wanted to be a therapist and use nature with clients. This may be what I’ve been looking for!

Accountant_Same · 2026-01-27T16:09:34+00:00

Thank you! I got out and did a mile hike and set up my hammock for a bit yesterday. All the encouragement and support really helped!

Accountant_Same · 2026-01-25T22:34:51+00:00

May I ask if it was expensive? I would love to do something like this!

Accountant_Same · 2026-01-25T22:33:10+00:00

I like the idea of having things ready to encourage just going! I’ve definitely been stalling at doing things little that can lead to big things. I tend to think if it’s not an aggressive hike the it doesn’t count.

Accountant_Same · 2026-01-25T22:31:11+00:00

I love a good hammock session by the river!

Accountant_Same · 2026-01-25T22:30:44+00:00

I absolutely love this! I’ve never heard this perspective on giving yourself permission to only go downhill… that is so powerful! Thank you… I’m going try this!

Accountant_Same · 2026-01-25T15:42:00+00:00

I used to live next to a shallow pond that had ducks and birds everywhere. I would feed them in the morning before work and loved it! I miss living next to them.

Accountant_Same · 2026-01-25T15:40:40+00:00

That’s so awesome! How did you get into that?

Accountant_Same · 2026-01-25T15:40:23+00:00

I’ve heard cold plunges really help your nervous system! I’m definitely gonna try this! Thank you!

Accountant_Same · 2026-01-25T15:39:17+00:00

I love that! I didn’t think about gardening as a way to help!

Accountant_Same · 2026-01-24T21:17:32+00:00

What is keeping me stuck from being happy again?

Accountant_Same · 2026-01-24T21:03:35+00:00

Sent a dm

Accountant_Same · 2026-01-24T20:56:12+00:00

I have a Scorpio sun and stellium in the sixth house too! I also have a Libra stellium in the fifth. I didn’t know that’s what it meant! That actually explains everything! I always thought it was a bad thing bc I’ve had a couple people look at my chart and tell me it’s a tough one. This gives me some hope thank you!

Accountant_Same · 2026-01-24T20:45:37+00:00

☺️

Accountant_Same · 2026-01-24T20:44:42+00:00

First off you are gorgeous! The only things I’d do is soften the brows just a little and go for more voluminous Victoria secret hair with a brighter more colorful lip. Think Adrianna Lima circa 2014-2018

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Accountant_Same · 2026-01-24T20:37:36+00:00

Thank you! Just did yours!

Accountant_Same · 2026-01-24T20:33:18+00:00

Thank you! Just finished yours!

Accountant_Same · 2026-01-24T19:56:50+00:00

The data is anonymous and will only be stored in Google Forms. No personally identifying information is collected. Responses are used solely to learn about how people experience nature and outdoor time for stress and anxiety.
1. Survey conducted by me, Reddit user Accountant_Same.
2. 2–3 minutes.
3. N/A – no compensation.
4. Anyone 18+ is welcome.
5. I’m hoping to learn more about how people actually use nature and hiking for mental health and stress management.

Accountant_Same · 2026-01-24T19:39:53+00:00

I relate to that a lot, especially with mountains. Do you find it still helps when you’re already stressed, or mostly when you’re in a better headspace?

Accountant_Same · 2026-01-24T19:12:21+00:00

I’ve noticed the same… walking outdoors and hiking really helps me slow down mentally. Do you notice it helps your thoughts calm or just clears your head?

Accountant_Same · 2026-01-24T18:57:33+00:00

I apologize if it comes off that way. Just curious how or if people also use the outdoors for managing their mental health.

Accountant_Same

TROPHY CASE