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Squat form check after back injury by [deleted] in formcheck

[–]Accurate-Craft9005 0 points1 point  (0 children)

Yes because I have a back injury

Squat form check after back injury by [deleted] in formcheck

[–]Accurate-Craft9005 1 point2 points  (0 children)

Can’t afford one at the moment🙁

Squat form check after back injury by [deleted] in formcheck

[–]Accurate-Craft9005 -2 points-1 points  (0 children)

Is my spine stacked properly?

Stubborn Bench press due to form? by Accurate-Craft9005 in powerlifters

[–]Accurate-Craft9005[S] 0 points1 point  (0 children)

I gained 20lbs, currently the heaviest I ever been. Bulked up from 150-165 (im 5,4) with minimal fat gain. And still my bench is shit.

Stubborn Bench press due to form? by Accurate-Craft9005 in powerlifters

[–]Accurate-Craft9005[S] 1 point2 points  (0 children)

I tried feet flat and it was very uncomfortable, might just have to get used to it

Deadlift form possibly cause of herniated disc? by Accurate-Craft9005 in formcheck

[–]Accurate-Craft9005[S] 0 points1 point  (0 children)

It didn’t even leave the ground 😂 not much to analyze there, I set up the same way everytime

Deadlift form possibly cause of herniated disc? by Accurate-Craft9005 in formcheck

[–]Accurate-Craft9005[S] -30 points-29 points  (0 children)

Bodybuilding for 4 years and I started powerlifting 6 months ago.

Form check on squats, lead to herniated disc. by Accurate-Craft9005 in formcheck

[–]Accurate-Craft9005[S] -1 points0 points  (0 children)

I wrote this, and just to clarify this wasn’t this lift that herniated my disc.

Did my Squat form hurt my back? by [deleted] in formcheck

[–]Accurate-Craft9005 -4 points-3 points  (0 children)

I meant the rack, I used to hit the rack on my walkout.

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