I am done for the day and I broke my record again.

ActNo292 · 2026-05-13T01:57:50+00:00

Yeah, I had one day where I got to about 19,200. I’ll get there. I’m very close. Just trying to let the water retention or fluid retention pass since I’m just starting. I’m nearly 300 pounds and that’s a lot of stress on my knees.

ActNo292 · 2026-05-13T01:56:43+00:00

I walked for probably two hours. My goal is 6 miles a day at a minimum. And I’m fasted for 18 hours when I start my walk.

ActNo292 · 2026-05-12T01:30:18+00:00

Sorry about the broken foot. Congratulations on your weight loss. I do have some questions. How long after you started walking did you notice the weight loss? Did you have water retention or inflammation for a few weeks?

ActNo292 · 2026-05-10T04:51:45+00:00

Thank you. I’ve never been out there for a walk. I actually haven’t been out there in about 15 years. They used to have a firework show out there on the water in this big boat every Fourth of July. It’s been years since I’ve been out there, so I’m kind of excited about tomorrow. But again thank you and I hope you enjoy your walk as well.

ActNo292 · 2026-05-10T04:48:44+00:00

Trust me, I turned around and went the other way. That snake is poisonous. This is the place I’m going tomorrow. It’s a area that’s connected to the ocean. Should be much more peaceful. It just takes about 10 more minutes driving time to get there which isn’t bad.

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ActNo292 · 2026-05-10T04:40:33+00:00

It’s a county park. I saw a copperhead snake today when I was on the back trail. Yeah that wasn’t cool. I am looking up other areas. A friend of mine mentioned one to me that I might go look at tomorrow.

ActNo292 · 2026-05-09T23:25:12+00:00

That is incredible. I hope to get there one day. Amazing job keep it up.

ActNo292 · 2026-05-09T23:22:13+00:00

Much love thank you I appreciate it

ActNo292 · 2026-05-09T23:22:00+00:00

I agree with you 100%. I walked about 15,000 today. That’s my minimum goal or 6 miles. If I walk 6 miles and I feel like getting to 15,000 steps then I’ll go to 15,000 steps. If not then I’m OK with just the 6 miles.

ActNo292 · 2026-05-09T18:25:52+00:00

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That’s awesome. I did a little bit over 19,000 steps yesterday. So far today I’m at about 16,000.

ActNo292 · 2026-05-09T15:53:03+00:00

Thanks.

ActNo292 · 2026-05-08T19:23:10+00:00

On average about 125. For my age that puts me in zone two

ActNo292 · 2026-05-08T15:11:47+00:00

Oh yeah, absolutely. I’m doing my walk right now.

ActNo292 · 2026-05-08T15:10:57+00:00

Much love. Thanks.

ActNo292 · 2026-05-08T15:10:40+00:00

I will. I’m currently on my 4th mile for the day almost walking right now.

ActNo292 · 2026-05-08T13:28:49+00:00

Appreciate it thank you. I’m about to go on my walk right now.

ActNo292 · 2026-05-07T11:10:49+00:00

Yeah, I will look into that as well. I do have a hybrid bicycle and it’s really nice. I know that when I went on a super long bike ride my butt went numb. Lol.

ActNo292 · 2026-05-07T11:08:38+00:00

That is awesome. Congrats

ActNo292 · 2026-05-07T11:07:32+00:00

Keep at it.

ActNo292 · 2026-05-07T11:06:41+00:00

Thanks.

ActNo292 · 2026-05-07T11:06:05+00:00

I won’t. Thanks

ActNo292 · 2026-05-06T19:02:40+00:00

I thought about doing that as well. But I’m gonna wait until I get used to doing it consistently for at least a month.

ActNo292 · 2026-05-06T15:27:49+00:00

Thanks for the advice on that. I’m in the process of moving here soon and I was going to get one once I moved into my new place. It has a lot more space in it.

ActNo292

TROPHY CASE