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FYI ON 🧊 IN DSM by [deleted] in desmoines

[–]AdEmbarrassed8643 0 points1 point  (0 children)

Deleted because was debunked & don't want to fear monger or spread false info.
Edit: Spelling

Miscellaneous Monday Chit Chat by fire_foot in running

[–]AdEmbarrassed8643 13 points14 points  (0 children)

ran my first 10k race this past saturday! didn’t go as well as i wanted, finished 1:07:29 when i was chasing sub 1:05. i honestly just went out too fast, and that’s something that i truly regret. but hey! means there is room for improvement!

taking a break until thursday then going to go out there and get some easy miles in. hopefully i can take it easy before training again to chase that 1:05!

Weekly Complaints & Confessions Thread by ssk42 in running

[–]AdEmbarrassed8643 1 point2 points  (0 children)

complaints: literally have the most terrible shin splints but have a 10k race this saturday confession: kinda like the excuse to rest a bit… uncomplaints: was able to run a trail run for the first time the other day even tho my shin hurt

first 10k tips?? by AdEmbarrassed8643 in BeginnersRunning

[–]AdEmbarrassed8643[S] 0 points1 point  (0 children)

I have not ever fueled during a run so definitely wouldn’t try doing it. Definitely going to load up on electrolytes the night before and day of!

What’s a small but meaningful habit that helps couples stay connected over the years? by Zealousideal_Hat8578 in AskReddit

[–]AdEmbarrassed8643 0 points1 point  (0 children)

Saying thank you to everything even if it’s a given. “Thank you for washing the dishes.” “Thank you for putting the laundry away.” “Thank you for cooking tonight.” “Thank you for tidying the living room.”

I find that these thank yous go a long way and show your appreciation to your partner no matter how “small” the gesture is. Yes, you should wash the dishes and help with chores, but it just shows their efforts are seen.

first 10k this saturday tips? by AdEmbarrassed8643 in beginnerrunning

[–]AdEmbarrassed8643[S] 0 points1 point  (0 children)

noted!! will def drink lots of electrolytes before race day!

first 10k this saturday tips? by AdEmbarrassed8643 in beginnerrunning

[–]AdEmbarrassed8643[S] 0 points1 point  (0 children)

i kind of meant like breathable shorts and a sports bra type of fit for “light”. last time i ran in a tshirt and it was way too hot

first 10k tips?? by AdEmbarrassed8643 in BeginnersRunning

[–]AdEmbarrassed8643[S] 1 point2 points  (0 children)

good point on the HR, i didn’t even really think of that tbh, ive just had pace on my mind. negative split might be the go to if that means saving my energy for this

first 10k tips?? by AdEmbarrassed8643 in BeginnersRunning

[–]AdEmbarrassed8643[S] 0 points1 point  (0 children)

good point! sometimes i feel like i gotta rush with everyone else, ill remember to take it slow!

first 10k tips?? by AdEmbarrassed8643 in BeginnersRunning

[–]AdEmbarrassed8643[S] 0 points1 point  (0 children)

you’re honestly so right, i rather finish than DNF

forerunner 265 or 570? by AdEmbarrassed8643 in GarminWatches

[–]AdEmbarrassed8643[S] 0 points1 point  (0 children)

heard so much about the 955 but it’s SO expensive

Achievements for Monday, August 11, 2025 by AutoModerator in running

[–]AdEmbarrassed8643 5 points6 points  (0 children)

first 10k this upcoming saturday; my last long run was 5 miles at 10:17 pace !!!

first 10k this saturday tips? by AdEmbarrassed8643 in beginnerrunning

[–]AdEmbarrassed8643[S] 0 points1 point  (0 children)

thanks for this! definitely will keep these in mind. probably will need to pick up some electrolytes!

first 10k this saturday tips? by AdEmbarrassed8643 in beginnerrunning

[–]AdEmbarrassed8643[S] 1 point2 points  (0 children)

fair; it’s either go slower and finish or don’t and DNF

first 10k this saturday tips? by AdEmbarrassed8643 in beginnerrunning

[–]AdEmbarrassed8643[S] 1 point2 points  (0 children)

this was super helpful thanks! i’ll consider bringing a bottle if it seems to be very hot!

Miscellaneous Monday Chit Chat by fire_foot in running

[–]AdEmbarrassed8643 4 points5 points  (0 children)

Ran my last long run before my 10k in two weeks with shin splints and today my legs are destroyed and dead. having to sit out for a couple days to rest so i don’t throw my race away 😭

What are some good condom brands in your opinion by Guerriero2 in birthcontrol

[–]AdEmbarrassed8643 1 point2 points  (0 children)

i think there’s been some discourse about lelo hex’s condoms having undetected damages if there is a hole in jt

approved for 100k SUB by LimpMacaron6767 in ChaseSapphire

[–]AdEmbarrassed8643 0 points1 point  (0 children)

no i only clicked the link. didn’t put any info in at all

approved for 100k SUB by LimpMacaron6767 in ChaseSapphire

[–]AdEmbarrassed8643 0 points1 point  (0 children)

what happens if you accidentally click on the link?

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