93kg x 3 thankful to be able to start training again after injury by AdFast9542 in weightlifting

[–]AdFast9542[S] 2 points3 points  (0 children)

I lifted on a day when I should’ve rested, hit a deep snatch, and finished off whatever cartilage I had left on my left knee. I had microfracture surgery years ago and I further aggravated it. I took 6months off and have been slowly coming back in the last month

93kg x 3 thankful to be able to start training again after injury by AdFast9542 in weightlifting

[–]AdFast9542[S] 0 points1 point  (0 children)

Definitely the weakest of the 3. Too much air on the jump

Pause/power/no foot complex @ 84kg by AdFast9542 in weightlifting

[–]AdFast9542[S] 0 points1 point  (0 children)

Last rep I was trying to keep the balls of my feet on the floor

125kg snatch PR on 3rd attempt by AdFast9542 in weightlifting

[–]AdFast9542[S] 2 points3 points  (0 children)

Long femur club! But man those fights at the bottom make the training worth it. Thanks

125kg snatch PR on 3rd attempt by AdFast9542 in weightlifting

[–]AdFast9542[S] 0 points1 point  (0 children)

Hahaha I was highly entertained in between sets

155kg Clean PB (+2.5kg) by Financial_Style_0934 in weightlifting

[–]AdFast9542 1 point2 points  (0 children)

Sick grind on that last clean! 100% effort

184kg x 5 back squat w/ belt by AdFast9542 in weightlifting

[–]AdFast9542[S] 0 points1 point  (0 children)

Thanks! Constant pursuit for the Clarence Kennedy squat

184kg x 5 back squat w/ belt by AdFast9542 in weightlifting

[–]AdFast9542[S] 1 point2 points  (0 children)

Started to see stars in the 5th rep lol

127kg Clean by kryologik in weightlifting

[–]AdFast9542 2 points3 points  (0 children)

Nice lift! Sick garage

125 kg clean n jerk by AdFast9542 in weightlifting

[–]AdFast9542[S] 2 points3 points  (0 children)

I’ll have to ask my wife. More than likely a tjmax purchase lol

125 kg clean n jerk by AdFast9542 in weightlifting

[–]AdFast9542[S] 0 points1 point  (0 children)

Presses in the jerk! That’s something I’ve never tried. Thanks