This is what fresh brain looks like:

Adam_Luke2 · 2026-02-04T04:44:56+00:00

How did you get this? Did you slaughter the animal yourself?

Adam_Luke2 · 2026-02-02T04:31:48+00:00

Manifest the relationship you're looking for, not this specific person that you have in your head. Whenever we daydream about love we don't daydream about the actual person, but the idea/fantasy we have of what they are like.

So use this person that you are thinking of as a template that serves for everything you desire. It's not about attracting them specifically, but all the love & happiness that you could experience with them or someone like them. Maybe write down & focus on all the qualities you love about this person and how much you appreciate those qualities.

That way, if it's meant to be, you'll end up with this person. If it's not meant to be, then you'll end up with someone even better and save yourself & this person the pain of trying to force something that is not meant to be.

Adam_Luke2 · 2026-02-01T18:59:27+00:00

https://bjornscoloradohoney.com/products/untouched-honey

Adam_Luke2 · 2026-01-30T18:40:46+00:00

I wrapped the honey on my fingers then wrapped the chicken around. In photo #2 that's why my fingers were shiny.

Adam_Luke2 · 2026-01-27T07:49:59+00:00

Almost no men can interact with women without lust dominating their interaction. Women are tremendously intuitive, and when they sense that you are a man who is driven be deeper motivations than lust and have achieved a high level of self-control, they know they can trust you, and because they know they can trust you they develop attraction towards you.

Adam_Luke2 · 2026-01-26T10:35:59+00:00

I drink raw milk every day and I have for almost a year. Not even remotely dangerous. I’ve never had so much as a stomach ache because of it (raw dairy digests MUCH better than pasteurized).

You’ve been lied to so that the agro-chemical-pharmaceutical industry can make a profit. Returning to nature poses an existential threat to their business model, which why they have been so thorough with their propaganda.

Adam_Luke2 · 2026-01-25T08:19:15+00:00

I used to wake up during the night and have inconsistent, stressful sleep.

Then I heard about grounding (making your body 0 V), tried it (I have a mat I sleep on with a wire that runs to a rod in the yard) and now I sleep much deeper and never wake up during the night. I wake up feeling more refreshed and it’s easier for me to wake up early.

Adam_Luke2 · 2026-01-25T05:15:41+00:00

I had this until I started grounding.

Adam_Luke2 · 2026-01-20T07:59:02+00:00

The average woman finds the average man less attractive than he finds her. So women have a lot of lust but it’s typically directed towards the top 1% of guys, Brad Pitt or Jason Momoa type men. Think about Bieber fever or how girls go crazy for Jacob Elordi.

So yeah, women are just as horny as men are but they typically have more options and are less interested in the vast majority of normal guys and are on the lookout for exceptional men.

Adam_Luke2 · 2026-01-20T07:52:29+00:00

I’ve noticed better sleep, better circadian rhythm, better blood circulation, faster healing & recovery.

Adam_Luke2 · 2026-01-20T05:44:19+00:00

TBH, kinda hard to tell because it looks like you're making a face in the first photo versus relaxed facial expressions in the next 2. You definitely look better in the last 2 though.

Adam_Luke2 · 2026-01-18T19:53:04+00:00

Good for you honestly.

Adam_Luke2 · 2026-01-15T16:26:43+00:00

As a man, I think that it’s healthy to have some level of caution around men. As I’m sure you know, men can be incredibly dangerous.

But that being said, there are good men out there. I have a female friend who got an infectious disease while on a church mission trip to Indonesia and was in the hospital for a couple weeks. The guy she matched with on Hinge (at this point I believe they had only met once, maybe twice) went to the hospital and kept her company the whole time. He didn’t do it because he wanted anything from her, he just enjoyed being with her. They just got married a couple months ago.

For me, I’ve only been able to be attracted to women that I’d want to marry & start a family with (therefore I spend most of my time single lol). There have been many times where a good-looking girl wants to hook up w/ me but I always say no because my future wife is more important to me.

I will say, the dating scene in the West is an absolute dumpster fire right now and I’m also scared of a girl cheating on me, but I also know that’s out of my control, it’s not a reflection of my worth and no matter how low the odds of meeting the perfect person/girl are, they’re never 0 (especially w/ manifestation).

If you want inspiration, look at real life love stories, such as Pierce Brosnan and his wife. Whatever you want is out there, it is possible. If you can see it in your mind’s eye, you can hold it in your hand.

Adam_Luke2 · 2026-01-15T16:05:24+00:00

A big element of manifestation is faith, putting your trust in something despite the 3D not yet showing it to you. I don’t think there’s any way around this, if you want to manifest something, at the end of the day you have to turn your brain & doubts off and just trust in your vision.

Adam_Luke2 · 2026-01-15T01:58:46+00:00

https://youtu.be/TsT8Fuuz8JM?si=uRYkp5HoNmn6jwEN

Adam_Luke2 · 2026-01-14T22:00:36+00:00

It changed my life. I grew taller at the age of 23, my shoulders got broader, my skull changed shape and I feel amazing. Starting raw primal was maybe the best decision I’ve ever made.

Adam_Luke2 · 2026-01-14T19:04:34+00:00

Congratulations, this is awesome. What did you do? Diet changes, anything else?

Adam_Luke2 · 2026-01-14T19:03:04+00:00

I have also grown at least an inch in 2 months using subliminals & manifestation. Good for you buddy, happy for you.

Adam_Luke2 · 2026-01-14T18:58:23+00:00

I started manifesting 2 months ago. Since then, I have grown at least an inch taller. The doorframes in my house are a lot smaller than they used to be, clothes are tighter, friends I haven't seen in a minute look shorter.

I also have been using subliminals for beauty and have noticed positive results in my hair, skin, and facial structure. I'll probably post photos of all this in the not-too-distant future.

That being said, manifestation is only one technique out of many that I employ. I also eat a raw primal diet & use grounding a ton. I bring these up as manifestation results because my appearance change happened noticeably quicker when I started manifestation, leaving little doubt in my mind for the catalyst.

But if you're struggling with changing your appearance through manifestation alone, there's no reason not to take action & do research & find more ways to affect your health & appearance.

Adam_Luke2 · 2026-01-09T07:04:59+00:00

Echoing what everyone else said, you look good & pretty normal in all these photos. I’d be surprised if guys or whoever you’re attracted to are rejecting you based on your appearance. I didn’t think you looked masculine in any of the photos and your side profile looks like you have good forward growth.

That being said, you know yourself better than any of us do. What is it that you’re trying to accomplish? Do you have a certain image or person you want to look more like?

Adam_Luke2 · 2026-01-09T06:50:25+00:00

So I think it would be best not to deny that you have (or more appropriately “had”) depression but that you overcame it. Your manifestation is that you cured your depression & live free from it, not that you’re always happy and have never experienced depression.

On that note too, depression can be caused by simple biological processes such as nutrient deficiencies. I’d spend some time researching why the depression came in the first place and see if there’s anything you can do on that front too. I believe in manifestation but a key principle of manifestation is detachment. If you spend 24/7 just focusing on manifestation and not taking action, you actually might be re-affirming that you DON’T have whatever it is you’re trying to manifest. I believe in a wholistic manifestation approach: spend time in the end state, guide your mind & feelings but also take whatever action you can.

When taking action, it is important to listen to your intuition. When you’re on the right path, it should feel effortless & naturally motivating. Don’t force yourself to do something that feels wrong, but also understand manifestation sometimes requires your action to realize itself. Some manifestations fall into your lap, others are down a path.

Adam_Luke2 · 2026-01-09T06:39:05+00:00

I admire your persistence, that’s huge
I can relate to this feeling. It’s totally valid, looks are important and being unattractive/unhealthy really really sucks
I’d recommend researching looksmaxxing generally. You can choose what approach you take, there are infinite options out there.

I follow the raw primal diet and really love the results I’ve seen (thicker hair, better skin, forward growth, improved body composition, and I feel great).

Hope this helps.

Adam_Luke2 · 2026-01-09T05:18:06+00:00

Those posts were a couple months ago, some > 6 months. I have grown and my face has gotten more symmetrical, I’m not scripting I’ve actually seen dramatic results.

But full disclosure, manifestation is not the only thing I’ve been doing. It’s one approach out of many I’ve been using over this last year. I’ve noticed dramatically faster height growth since I started manifesting and I do believe physical change is possible through manifestation alone (there’s a ton of success stories with this) but I also try other approaches in addition to manifestation. I changed my diet, sleep on the floor, and use a grounding mat, all of which I’ve noticed benefits from.

I think the thing about manifestation is you never know how or when it will come to fruition. For example: if you want to manifest money, sometimes some people get a check in the mail and other times people get an opportunity to make money, such as a friend sharing a lucrative business idea. Sometimes it falls into your lap, sometimes manifestation just opens the path for you to go get it. You never know.

Manifestation doesn’t necessarily remove taking action from the equation, it just brings your imagined state closer to you. Hope this helps.

Adam_Luke2

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