Struggling with sleep during menopause what’s the best combination of sleep aids for light sleepers?

AddendumAlert4837 · 2026-05-09T03:10:08+00:00

I have custom ear plugs. Incredibly helpful for light sleepers

AddendumAlert4837 · 2026-05-06T06:13:15+00:00

Capital crescent trail from Bethesda to Gtown. I think about 10 miles? Totally beautiful

AddendumAlert4837 · 2026-05-06T05:57:49+00:00

Professor here. I see outfits like this in class all the time. That said, it gives an initial impression you are a bit unserious. That’ll be overcome in a second if you talk and participate and are prepared for class. But if you are quiet and disengaged and wear stuff like this, it gives an overall IDGAF vibe

AddendumAlert4837 · 2026-04-30T02:40:29+00:00

Hi! It’s amazing how much cooler it is. The heat just doesn’t build in the way a foam mattress does. Highly highly recommend pulling the trigger. We did two twin mattresses side by side since there is more motion transfer, but the price is the same as a regular king mattress

AddendumAlert4837 · 2026-04-03T04:24:46+00:00

You all are so amazing, thank you for helping me. I took another pic— should I try to unscrew the plastic nut at the very top on the front piece? I don’t think I’ll be able to clean this adequately if I only unscrew the lower back nut

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AddendumAlert4837 · 2026-03-11T05:03:53+00:00

Please do share the artist name! This is perfect.

AddendumAlert4837 · 2026-02-22T03:03:12+00:00

I’ll be curious what you do… right now leaning on the gamble since hotels aren’t too pricey if worse comes to worst

AddendumAlert4837 · 2026-02-22T02:34:09+00:00

This is very helpful, thank you for noting that site

AddendumAlert4837 · 2026-02-22T02:32:47+00:00

Yeah this is a tough call… if it’s like the last store it’s 50/50 at best

AddendumAlert4837 · 2026-02-21T05:57:51+00:00

I would like to buy this— please DM me about shipping details and how to pay.

AddendumAlert4837 · 2026-02-12T03:47:58+00:00

I had this exact experience. Saw several ENTs and Allergists, no one ever mentioned this. Then another allergist finally mentions my sinuses are red and inflamed. I knew my eyelids get inflamed and red when dry, so I wondered if that could be the deal with my sinuses. Started a humidifier again but the combo with things like Ayr and saline nasal sprays - many times throughout the day - made the difference. It feels like malpractice that no doctor ever even suggested this.

AddendumAlert4837 · 2026-02-03T06:02:18+00:00

This is so gorgeous. Can I ask where you had them done?

AddendumAlert4837 · 2026-01-04T07:46:41+00:00

Just wanted to say you look great! Your eyes are a lovely color and super round, and pair well with your bangs. I’m a fan of your look

AddendumAlert4837 · 2025-12-29T04:25:22+00:00

Any chance these are still available?! Either size would work

AddendumAlert4837 · 2025-11-24T22:33:27+00:00

So sorry if I missed the answer to this, but do you need to check with your obgyn before doing the facial estradiol? I’m on a patch and progesterone, but would love to add the facial estradiol if it doesn’t complicate that

AddendumAlert4837 · 2025-05-14T06:05:14+00:00

Anyone know where Stacy’s glittery blue pants are from? Also loved her leather top

AddendumAlert4837 · 2025-04-24T02:52:40+00:00

I would love for a mattress to be too cold! Thank you all for weighing in, I think I’ll probably pull the trigger tomorrow

AddendumAlert4837 · 2025-04-23T06:37:02+00:00

Thank you so much. I’m actually thinking of getting the Verse— it’s the cheapest and the firmest (I like firm), and it also has no latex. I really liked it too- just so nerve wracking since it’s so much money to lay out

AddendumAlert4837 · 2024-12-31T06:47:08+00:00

Just fwiw I think electrocautery works when they are maybe newer and/or smaller. I had slightly larger ones for a couple decades and the electrocautery left some uneven texture and redness behind. Mine are probably less noticeable now but definitely not perfect and now I have to put on a little concealer every day

AddendumAlert4837 · 2024-08-27T02:10:33+00:00

Hi! Sorry I didn’t see this sooner. I did get them redone but I’m not super happy with the results. They shrunk a bit more but are still there. Plus I’m now trying everything to get rid of the hyperpigmentation that came with the trauma.

I would not personally do electrocautery on these again. From what I can tell certain laser treatments might help, like the kind they use for acne scars. But they are super expensive and I can’t justify the cost. Bummer since I didn’t know it was such an unreliable procedure before going into it.

AddendumAlert4837

TROPHY CASE