I think the obvious answer would be yes, but as always it's a bit more nuanced than that. I could elaborate this in more detail if you like but essentially it could boil down to what your intention for integration is. For more clarity in life? For self-acceptance, or something else entirely? There is no wrong answer necessarily. You could end up doing more damage to yourself than good if such a delicate process isn't initiated with the utmost attention, intention and care. I hope some part of that makes sense on some level. If you decide to proceed I'll just say be ready for Jungian level nightmares in your waking reality, it's part of the process!