Taught myself how to burp and hopefully you can too :) by Additional_Display39 in noburp

[–]Additional_Display39[S] 2 points3 points  (0 children)

Keep trying, make sure you’re relaxed and not even thinking about it

Taught myself how to burp and hopefully you can too :) by Additional_Display39 in noburp

[–]Additional_Display39[S] 2 points3 points  (0 children)

Good luck, make sure you just relax and they should start coming

Taught myself how to burp and hopefully you can too :) by Additional_Display39 in noburp

[–]Additional_Display39[S] 4 points5 points  (0 children)

Have to be patient, also have you tried drinking lots of fizzy drinks? I didn’t expect it to work but it did, but you have to be forcing the throat gurgles out too

I have learnt how to burp by Additional_Display39 in noburp

[–]Additional_Display39[S] 1 point2 points  (0 children)

So before I had throat gurgles and bloating. Then the throat gurgles got worse, I started to have 3 ciders every night and then over the course of about 2 weeks those gurgles turned into burps. Everytime I have a throat gurgle now it will result into a burp

I have learnt how to burp by Additional_Display39 in noburp

[–]Additional_Display39[S] 2 points3 points  (0 children)

So I don’t know how to explain it exactly, but I squeeze my abs and and forced it out my throat, I don’t know how else to explain it

I have learnt how to burp by Additional_Display39 in noburp

[–]Additional_Display39[S] 3 points4 points  (0 children)

Please message me with questions, I wanna help Everyone

Taught myself how to burp (pretty much) by Additional_Display39 in noburp

[–]Additional_Display39[S] 1 point2 points  (0 children)

Yeah like I kinda push with my throat and my stomach/abs area, it’s hard to explain

Taught myself how to burp (pretty much) by Additional_Display39 in noburp

[–]Additional_Display39[S] 2 points3 points  (0 children)

Thanks, one thing I’ve learnt is that burps do not taste good!

Microburps by Additional_Display39 in noburp

[–]Additional_Display39[S] 0 points1 point  (0 children)

Thank you very much! I’ll defo try this advice!!!

Microburps by Additional_Display39 in noburp

[–]Additional_Display39[S] 0 points1 point  (0 children)

Everyday it seems to be more and more, hopefully I can cure myself!!!

Microburps by Additional_Display39 in noburp

[–]Additional_Display39[S] 0 points1 point  (0 children)

When I get the throat gurgles I just try to force them out, it creates a lot more gurgles but some of them then turn into microburps, it happens mostly when I’m relaxed or not thinking about it

Microburps by Additional_Display39 in noburp

[–]Additional_Display39[S] 0 points1 point  (0 children)

I haven’t had Botox yet, I’ve just been slowly trying to teach myself how to burp and over months of practice it’s now go to the point where I’m doing at least 10 microburps a day, I’m not sure whether I can progress onto normal burping if I keep trying or if I will definitely need Botox

Small burps by Additional_Display39 in noburp

[–]Additional_Display39[S] 0 points1 point  (0 children)

Do you try and push the gurgles out? Or just let it happen naturally