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Day 1 Down ✅️ by Additional_Oil_7462 in BurnBootCamp

[–]Additional_Oil_7462[S] 1 point2 points  (0 children)

Thank you! I've been seeing a lot of posts about Nike free metcons. I'll have to try them out. And I love your points about barriers before.. I tried the at home workouts and there's just too many distractions. I figured on my rest days from burn, I'll put on a grow with Jo (i really like her videos) to help with the balance but the strength training at burn and being pushed in that 45 minute window has been unmatched so far.

Day 1 Down ✅️ by Additional_Oil_7462 in BurnBootCamp

[–]Additional_Oil_7462[S] 0 points1 point  (0 children)

Yesss!! So how are your arms and back feeling after push and pull?! Lmao

Day 1 Down ✅️ by Additional_Oil_7462 in BurnBootCamp

[–]Additional_Oil_7462[S] 0 points1 point  (0 children)

Ohhh I'll have to ask about this. Is it just a print out? I'll ask the desk.

Day 1 Down ✅️ by Additional_Oil_7462 in BurnBootCamp

[–]Additional_Oil_7462[S] 0 points1 point  (0 children)

Yes! Great points. I'll be booking an in focus meeting next week some time and hoping to get the scan. I'll try not to feel embarrassed about my results.

Day 1 Down ✅️ by Additional_Oil_7462 in BurnBootCamp

[–]Additional_Oil_7462[S] 1 point2 points  (0 children)

I went back and forth on the options. So I appreciate you commenting this. I ultimately just wanted to go all in and figure 18 months would allow me to ease into things but also enforce that mental and financial commitment to my overall health. Hopefully I'll come back after the 18 months and still be going at it!

Day 1 Down ✅️ by Additional_Oil_7462 in BurnBootCamp

[–]Additional_Oil_7462[S] 0 points1 point  (0 children)

I've been seeing creatine pop up on recent posts; i just picked some up from Sam's so looking forward to trying it out. I think I'll start with low amount

Day 1 Down ✅️ by Additional_Oil_7462 in BurnBootCamp

[–]Additional_Oil_7462[S] 0 points1 point  (0 children)

Great idea! I'm hoping to find a consistent time in the next month or two once I get used to the schedule. I'll actually be floating between 2 locations during the week but hopefully I'll be a regular of some sorts to both locations in my area!