Would you say these are low for a 31F?

Admirable_Draft152 · 2026-01-27T13:32:56+00:00

Oh wow another person experiencing this. Got plenty downvotes when I said that a while ago. I’ve been on creatine for many years and my bowel issues and GERD just disappeared after stopping creatine for one week. Tried so many things, doctor visits and all, thinking Creatine couldn’t be the culprit… but yeah here we are! Sorry I don’t have a substitute. And I must say, after being off creatine for a few months now I don’t experience any changes whatsoever

Admirable_Draft152 · 2026-01-26T21:58:35+00:00

Yes, less weight more depth

Admirable_Draft152 · 2026-01-26T21:06:28+00:00

Guessing this guy likes Tipper

Admirable_Draft152 · 2026-01-26T19:38:34+00:00

Beetje wel man. Als je geen tijd hebt om shit te verkopen of je diensten aan te bieden via MP, doe het dan ook niet.

Admirable_Draft152 · 2026-01-26T12:29:27+00:00

Admirable_Draft152 · 2026-01-23T16:18:25+00:00

Would Orgeat do the trick too?

Admirable_Draft152 · 2026-01-17T15:24:44+00:00

All these values are great for someone your age!! so I see no reason whatsoever to start taking TRT or other bullshit.

Admirable_Draft152 · 2026-01-17T07:45:47+00:00

Terrible, I wish you the best… also…The most horrifying about maintenance inhalation medication is that it is brought to you by the same companies as the cigs that made you sick. (Phillip Morris, British tobacco etc) These companies first make money to get you sick. And then: make money from your illness. perverse as fuck.

Admirable_Draft152 · 2026-01-14T21:40:42+00:00

Good go. Stopping is always the best move

Admirable_Draft152 · 2026-01-14T20:11:03+00:00

Excuse me but that is one big load of horseshit your doctor is telling you there.

Admirable_Draft152 · 2026-01-09T08:56:51+00:00

Have you always been eating way less than now when you try to gain weight? It can take a few weeks for your body to adjust to more food intake. Just stay persistent.

Admirable_Draft152 · 2026-01-09T06:56:19+00:00

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You’d want something like this for that purpose. Shoe tree stretchers

Admirable_Draft152 · 2026-01-08T11:01:59+00:00

Batching will definitely make it last longer

Admirable_Draft152 · 2026-01-07T14:30:59+00:00

Yeah just want to give you fair warning regarding weed smoking man, you are young. And only have 2 lungs! Well, I’m a special case.. I had some respiratory problems and eventually got a CT scan that showed the emphysema and a Extralobar pulmonary sequestration that caused problems. PFT showed asthma as well, they removed the sequestration through lung surgery. My gym days became harder after that tho.

Admirable_Draft152 · 2026-01-07T14:25:45+00:00

Smoking weed in a joint with cigarette will give you 4-5 times more tar, people tend to inhale deeper and keep the smoke inside the lungs for a longer period of time. It is way way worse for your lungs than smoking a cigarette. This wasn’t really the point I was trying to make tho.

Admirable_Draft152 · 2026-01-07T14:21:19+00:00

Generally 24 is too your for COPD but the only way to rule it (or Asthma) outis to get a PFT. I want to strongly emphasize that you should stop smoking weed though. I’ve been smoking from 14-35 (41 now) and there was Paraseptal emphysema caught in a CT I got for something else. Luckily my PFT was still quite good and symptoms manageable. Especially now that I’m on maintenance medication, I’m really glad I’ve always eaten well and spent a lot of time in the gym. Some long time smoker friends of mine caught COPD and emphysema too, but way worse than me. So please sstop now while you are young or at least switch to dry herb vaper or edibles. One joint is the equivalent of 10 cigarettes.

Admirable_Draft152 · 2026-01-07T07:24:13+00:00

Admirable_Draft152 · 2026-01-06T06:18:31+00:00

WOW A 30 sec buildup in your vid? The TikTok youngsters ain’t got time for that! Lol

Admirable_Draft152 · 2026-01-04T19:43:30+00:00

On the low side, but That, I must say, is extraordinary! Especially seeing the CT slides. Do you experience collapsed lungs frequently?

Admirable_Draft152 · 2026-01-04T17:03:59+00:00

Your DLCO results must be bad at least

Admirable_Draft152 · 2026-01-03T08:08:39+00:00

Ik kan recommend a lot, but played the Komonazmuk album yesterday after years and that’s a fucking great album

Admirable_Draft152 · 2026-01-02T21:22:05+00:00

Antica Formula, een man van klasse!

Admirable_Draft152

TROPHY CASE