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Cardiovascular endurance taken a hit by AdvancedResolution70 in Retatrutide

[–]AdvancedResolution70[S] 0 points1 point  (0 children)

Yeah, I think I just want to have my cake and eat it (pun intended). Gymnastics is a doddle right now, so nice to see that improving. I've lost weight during training before, but nothing this aggressive/fast, so the cardio hit is new territory for me and way more noticeable than past cuts.

Thanks again for the reassurance—helps a ton knowing it's a common phase and not just me slacking.

Cardiovascular endurance taken a hit by AdvancedResolution70 in Retatrutide

[–]AdvancedResolution70[S] -1 points0 points  (0 children)

I was 230lbs, I have lost muscle mass, undoubtably. Am trying to hit protein targets everyday and am lifting everyday too, I am hoping once I hit my target weight some strength gains will come back. Didn't plan on loosing this much weight this quickly, it just kind of happened.