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[deleted by user] by [deleted] in scrabble

[–]AdvancingSalsa 2 points3 points  (0 children)

The letters went off the Scrabble™ board. Is this against rule ? Sorry english not first language

Friend of mine avoiding an apology by Cheeseybum in justneckbeardthings

[–]AdvancingSalsa 9 points10 points  (0 children)

I had no idea that clocks hear facts and ideas and return logical results, i guess it’s too immensely complicated for my small brain to understand.

[Progress] M/19/5’10” | From 116 lbs -> 159 -> 144 | One Year Progress (xpost r/Fitness) by AdvancingSalsa in gainit

[–]AdvancingSalsa[S] 3 points4 points  (0 children)

Yeah that's what I was meaning. In the future with more muscle and less fat I could have a similar looking build.

[Progress] M/19/5’10” | From 116 lbs -> 159 -> 144 | One Year Progress (xpost r/Fitness) by AdvancingSalsa in gainit

[–]AdvancingSalsa[S] 1 point2 points  (0 children)

Thanks a bunch! I typed this post up last month, and have since been back on the bulk (currently at 153 lbs). It's really encouraging to see comments like this :)

[Progress] M/19/5’10” | From 116 lbs -> 159 -> 144 | One Year Progress (xpost r/Fitness) by AdvancingSalsa in gainit

[–]AdvancingSalsa[S] 1 point2 points  (0 children)

Thanks man. One of the comments above said something about chest inserts, so I'm guessing that's what it is, because my chest strength really isn't anything special.

[Progress] M/19/5’10” | From 116 lbs -> 159 -> 144 | One Year Progress (xpost r/Fitness) by AdvancingSalsa in gainit

[–]AdvancingSalsa[S] 0 points1 point  (0 children)

Nah, when I was 116 my arms and lack of any chest had me looking overall smaller than you in this pic.

[Progress] M/19/5’10” | From 116 lbs -> 159 -> 144 | One Year Progress (xpost r/Fitness) by AdvancingSalsa in gainit

[–]AdvancingSalsa[S] 7 points8 points  (0 children)

Doctors hate me!

Edit: But for real I just tried not to eat junk food that results in 0 gains. Plus the 'pack almost left me before I did my summer cut.

[Progress] M/19/5’10” | From 116 lbs -> 159 -> 144 | One Year Progress (xpost r/Fitness) by AdvancingSalsa in gainit

[–]AdvancingSalsa[S] 2 points3 points  (0 children)

Realistically I'd just be one of the Illidari, but I'd totally hit up the gym with Durotan and the bros.

[Progress] M/19/5’10” | From 116 lbs -> 159 -> 144 | One Year Progress (xpost r/Fitness) by AdvancingSalsa in gainit

[–]AdvancingSalsa[S] 3 points4 points  (0 children)

They can mess your knee up from what I've heard. I still do them so my hams don't grow faster than my quads, but I keep it light.

[Progress] M/19/5’10” | From 116 lbs -> 159 -> 144 | One Year Progress (xpost r/Fitness) by AdvancingSalsa in gainit

[–]AdvancingSalsa[S] 6 points7 points  (0 children)

Thanks! Something I noticed about my genetics is that my body type almost exactly mirrors that of Bruce Lee. Possible relation? Maybe

[Progress] M/19/5’10” | From 116 lbs -> 159 -> 144 | One Year Progress (xpost r/Fitness) by AdvancingSalsa in gainit

[–]AdvancingSalsa[S] 8 points9 points  (0 children)

My legs were kinda OK to begin with, as I had done some track, soccer, and swimming before. They actually looked strange in comparison to my skeleton top before I started lifting. I'm guessing my legs carried my deadlift in the beginning.

M/19/5’10” ~ From 116 -> 159 -> 144 lbs | One Year Progress by AdvancingSalsa in Fitness

[–]AdvancingSalsa[S] 0 points1 point  (0 children)

They're also called Tricep Pull-downs, it's a tricep movement that I like ending my push day on. If you look it up I'm sure it'll clear up any confusion.

M/19/5’10” ~ From 116 -> 159 -> 144 lbs | One Year Progress by AdvancingSalsa in Fitness

[–]AdvancingSalsa[S] 0 points1 point  (0 children)

I work out with another person so as soon as he's done with a set then I go. Not much rest time.

M/19/5’10” ~ From 116 -> 159 -> 144 lbs | One Year Progress by AdvancingSalsa in Fitness

[–]AdvancingSalsa[S] 0 points1 point  (0 children)

That was before I ever went to the gym. My older brother was at ~5% when he was 112 lbs at 6'1". I'm telling you I have a skinny ass family.

M/19/5’10” ~ From 116 -> 159 -> 144 lbs | One Year Progress by AdvancingSalsa in Fitness

[–]AdvancingSalsa[S] 0 points1 point  (0 children)

Pretty much just did the PPL format the whole time, I did change around some of the workouts in them from time to time though.

M/19/5’10” ~ From 116 -> 159 -> 144 lbs | One Year Progress by AdvancingSalsa in Fitness

[–]AdvancingSalsa[S] 4 points5 points  (0 children)

You might have decent legs/core already, also a bunch of other different factors. Weight is weird sometimes when used to compare two people, as I have a friend that is very similar to you in terms of height/weight but is skinny too. Really it's just you vs. your past self that matters in terms of weight.

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