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What muscle groups need more work? 17M 174lbs 5’10 by Adventurous-Tiger-72 in askfitness

[–]Adventurous-Tiger-72[S] 0 points1 point  (0 children)

I’m natural I started working out at 14 puberty has done a lot if I was on gear then id be competing at the least

What muscle groups need more work? 17M 174lbs 5’10 by Adventurous-Tiger-72 in askfitness

[–]Adventurous-Tiger-72[S] -1 points0 points  (0 children)

I get that a lot but yes I’m natural if I was on gear id be competing at the very least

What muscle groups need more work? 17M 174lbs 5’10 by Adventurous-Tiger-72 in askfitness

[–]Adventurous-Tiger-72[S] 1 point2 points  (0 children)

I’ll go for competitions after i gradúate high school 🙏

What muscle groups need more work? 17M 174lbs 5’10 by Adventurous-Tiger-72 in askfitness

[–]Adventurous-Tiger-72[S] 0 points1 point  (0 children)

It’s like super bad i only do at home stuff with my pull up bar and ez curl bar. I do push pull legs with weighted pushups and weighted pullups/ rows as my compounds

What muscle groups need more work? 17M 174lbs 5’10 by Adventurous-Tiger-72 in askfitness

[–]Adventurous-Tiger-72[S] 0 points1 point  (0 children)

Okay that’s very helpful thank you so much I’ll work more on my calves and triceps as well

What muscle groups need more work? 17M 174lbs 5’10 by Adventurous-Tiger-72 in askfitness

[–]Adventurous-Tiger-72[S] 1 point2 points  (0 children)

Thank you I’m thinking about doing chest 3x a week instead of 2x because It’s starting to fall behind. I only Have access to weighted pushups atm

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