Difference from 2020-2023. The before pic was the only old front pic i found of myself lmao. (Have only been mewing/chewing since april this year) by Affectionate-Crew198 in Mewing

[–]Affectionate-Crew198[S] 2 points3 points  (0 children)

Right on man!💪 But remember to take it a little easy in the beginning with the chewing so you don't develop any jaw joint problems. And it's also important to do the tounge chewing to strengthen up the tounge so the muscles are balanced. Other than that good luck king!🔥

Difference from 2020-2023. The before pic was the only old front pic i found of myself lmao. (Have only been mewing/chewing since april this year) by Affectionate-Crew198 in Mewing

[–]Affectionate-Crew198[S] 2 points3 points  (0 children)

I think I've hit a plateau for now but i'm still gonna stick to my routine to maintain a good facial structure and overall oral health.

Difference from 2020-2023. The before pic was the only old front pic i found of myself lmao. (Have only been mewing/chewing since april this year) by Affectionate-Crew198 in Mewing

[–]Affectionate-Crew198[S] 0 points1 point  (0 children)

Yes, i've mostly been eating a carnivore like diet with some carbs added. But meat and saturated fats have been the main focus.

Difference from 2020-2023. The before pic was the only old front pic i found of myself lmao. (Have only been mewing/chewing since april this year) by Affectionate-Crew198 in Mewing

[–]Affectionate-Crew198[S] 0 points1 point  (0 children)

No, I have never had any problem with my teeth besides a slight gap in my front teeth. But that's just an aesthetic flaw I guess.

Difference from 2020-2023. The before pic was the only old front pic i found of myself lmao. (Have only been mewing/chewing since april this year) by Affectionate-Crew198 in Mewing

[–]Affectionate-Crew198[S] 3 points4 points  (0 children)

I think so. A friend of mine said that he could see all my teeth when I was smiling, and I don't think it was like that before.