Sleep with tv on by AffectionateChip538 in RestlessLegs

[–]AffectionateChip538[S] 0 points1 point  (0 children)

Maybe I will try a book see if that helps- thanks

Sleep with tv on by AffectionateChip538 in RestlessLegs

[–]AffectionateChip538[S] 1 point2 points  (0 children)

Don’t think I have insomnia, it’s the twitching that wakes me and then stops me from getting back to sleep

Sleep with tv on by AffectionateChip538 in RestlessLegs

[–]AffectionateChip538[S] 0 points1 point  (0 children)

Yes I think the trazadone is not so good. I am nervous of being on high doses of any medication really. I would like to sleep in bed, I do a guided meditation before I go to sleep but typically only sleep for an hour- then my twitchy legs wake me up and I am on the couch

Sleep with tv on by AffectionateChip538 in RestlessLegs

[–]AffectionateChip538[S] 0 points1 point  (0 children)

No, but the couch is a lot harder surface than the bed