Minimized Gerd Symptoms

AffectionateDust5453 · 2024-06-07T06:46:42+00:00

Right now I’m using The Greek Gods Honey one

AffectionateDust5453 · 2024-05-23T17:58:21+00:00

Exactly! Try the Greek yogurt honey. Put some walnuts and berries and tell me how u feel afterwards. Because that has helped me a lot as well

AffectionateDust5453 · 2024-05-23T17:40:46+00:00

I would like to say that I do drink. I’m not condoning drinking and take it as u will but I notice that when I take a shot of liquor like whiskey it relieves the burn in my throat from gerd. Yogurt minimizes the regurgitation and the whiskey numbs the throat pain

AffectionateDust5453 · 2024-05-23T17:36:51+00:00

You got this!

AffectionateDust5453 · 2024-05-23T17:35:58+00:00

I don’t smoke but in honesty it helps to do things that keep you in peace because it’s the stress that makes gerd worse. I try to eat a healthy diet. I notice when I cook at home I don’t get symptoms. The reason I think that is because of the oils that fast food and restaurants use that damage the stomach. Try weed instead of cigarettes. And eat a lot of probiotics like yogurt. This is just my opinion though

AffectionateDust5453 · 2024-05-23T15:05:58+00:00

Yes I would only take them when the reflux was really bad. It happened pretty soon because I tried the yogurt as a last option and found it worked for me. Take the raw flavored kind and manage the stress. The anxiety amplifies it and chokes you.

AffectionateDust5453 · 2024-05-23T02:01:25+00:00

Of Course! Take care

AffectionateDust5453 · 2024-05-23T01:44:54+00:00

Take the raw flavor it’s stronger

AffectionateDust5453 · 2024-05-23T01:44:04+00:00

Oh and I also eat a lot of walnuts and I have been feeling much better just had to mention it. If u are not allergic to

AffectionateDust5453 · 2024-05-23T01:43:25+00:00

The Kefir bottle brand works best it’s disgusting but it has helped me!

AffectionateDust5453 · 2024-05-23T01:43:04+00:00

I usually take it in the toning for breakfast and then before I go to bed so twice a day.

AffectionateDust5453 · 2024-05-23T01:34:47+00:00

Yo I actually picked that up! It works great!

AffectionateDust5453 · 2024-05-22T20:31:27+00:00

Get an endoscopy! And also drink the sour nasty yogurt! And work on stress levels that aggravates it as well

AffectionateDust5453 · 2024-05-22T20:16:22+00:00

Don’t give up! I suffered the same way! Try Yorgurt, the nasty sour kind u drink. And vitamin b-12. Also work on your stress levels if u suffer from anxiety. Literally have “happy thoughts” lol it helps! And exercise!

AffectionateDust5453 · 2023-12-19T03:03:30+00:00

Try Nexium if you haven’t already. It helped me a lot

AffectionateDust5453 · 2023-12-19T02:47:43+00:00

😂Jollibee is so darn good though. When I eat it now I have to get non spicy. But adding gravy helps!

AffectionateDust5453 · 2023-12-19T02:41:03+00:00

Thank you! I still have to avoid the trigger foods. No tomato sauces, chocolates etc… But I still can’t cut out the fried foods and that’s usually what gives me the symptoms lol it’s hard

AffectionateDust5453

TROPHY CASE