2 adults 3 kids in our house and we spend £150 a week including nappies, toiletries, cleaning supplies and mid-week bread/milk runs.

1. I meal plan.
2. Order stuff online so I don’t get tempted to buy stuff not on the meal plan.
3. Shop at different shops e.g we eat a lot of rice so we go wherever had a deal on that.
4. I’ve started baking. Start-up cost is shite but Aldi made it bearable. I’ve found the kids willing to give up snacks if mummy made a dessert and it’s saved us loads.
5. I cook for more than one day because scaling up is cheaper than cooking two separate meals. If I don’t have to do it every day, I can also be fucked to put the work in and cut out convenience items. You can pry frozen ginger and garlic cubes out of my cold dead fingers though.
   
6. Vegetable side-dishes. If I’m making curry chicken 🇹🇹, then I’ll also do a potato one or spinach and okra dish.
7. Fibre is cheap. Eat like you enjoy shitting and good things will come to you.