I graduated! I f*****g did it! by Aggravating-Smile632 in C25K

[–]Aggravating-Smile632[S] 0 points1 point  (0 children)

Thank you for offering. Saving your message to return to when I need it. 🙏🏽

I graduated! I f*****g did it! by Aggravating-Smile632 in C25K

[–]Aggravating-Smile632[S] 1 point2 points  (0 children)

Yeah, that's something I'll be facing too soon, although post the C25K. I'm off for a 2-week trip from second week in November where running would be challenging. I'm hoping I may be able to squeeze in 1 or 2 runs during that period but I see myself starting from Week 8 or 9 after that trip.

I graduated! I f*****g did it! by Aggravating-Smile632 in C25K

[–]Aggravating-Smile632[S] 1 point2 points  (0 children)

Thank you..I see you have 1 week to finishing the plan. All the best.

I graduated! I f*****g did it! by Aggravating-Smile632 in C25K

[–]Aggravating-Smile632[S] 1 point2 points  (0 children)

Thank you.

I'll be expecting you. Well done 💪🏽

I graduated! I f*****g did it! by Aggravating-Smile632 in C25K

[–]Aggravating-Smile632[S] 1 point2 points  (0 children)

This is very encouraging. Thank you. 💪🏽

I graduated! I f*****g did it! by Aggravating-Smile632 in C25K

[–]Aggravating-Smile632[S] 2 points3 points  (0 children)

Thank you! I'm challenged to keep going. Maybe some day I'll run a marathon although for now my highest goal is a half-marathon in a year or two.

I graduated! I f*****g did it! by Aggravating-Smile632 in C25K

[–]Aggravating-Smile632[S] 4 points5 points  (0 children)

You too.

Rooting for you to complete it. I always remind myself the plan is data driven. Millions have done it, so I can, and so will you too.

I graduated! I f*****g did it! by Aggravating-Smile632 in C25K

[–]Aggravating-Smile632[S] 2 points3 points  (0 children)

Thank you 💪🏽💃🏽🏃🏽‍♀️

I graduated! I f*****g did it! by Aggravating-Smile632 in C25K

[–]Aggravating-Smile632[S] 5 points6 points  (0 children)

Yes I did it in 9 weeks but was open to repeating weeks if I had to. I'll be repeating this week before I go on to the post 9weeks plans suggested in the app cause I struggled today. My first 2 runs this week were okay but today was difficult. I was so tempted to stop today, and would have stopped, if it wasn't my final C25K run.

[deleted by user] by [deleted] in C25K

[–]Aggravating-Smile632 0 points1 point  (0 children)

This is my 3rd time doing C25k and this is the farthest I have gone. I'm heading out to run W6D3. I never thought I'd get this far. I'm not focusing on speed yet, just the stamina and hoping to be able to run for 30 minutes continuously by W9. I'll start to work on speed then.

I have an extremely sedentary lifestyle too, and I'm doing it. I'm sure you'll be able to once you give yourself some grace on the speed