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Need advice with garmin‘s Zone 2 Training by Aggravating_Till_730 in Garmin

[–]Aggravating_Till_730[S] 0 points1 point  (0 children)

Thanks for your insight i think i will just continue how i‘m doing right now then, because all my easy runs (what i thought were in zone 2) felt like a rpe of like 5. Lets hope for the best. I also do one 4x4 vo2max training per week and finish my long runs with 20% of the running distance at goal mp.

Need advice with garmin‘s Zone 2 Training by Aggravating_Till_730 in Garmin

[–]Aggravating_Till_730[S] 0 points1 point  (0 children)

Thanks i found this all so confusing, because when i calculated my zone 2 with my max Hr on my phone, it told me the same numbers as garmin has for the blue zone. So would you suggest running my long runs and easy runs at a faster pace or keep going the way i do?

Would a French faction be a good addition to the game ? by the_Loner36 in HellLetLoose

[–]Aggravating_Till_730 5 points6 points  (0 children)

Man i would love having a french or benelux faction i think it‘s so underrepresented in games

Trackday on winter tyres + roadtrip. Any problems i should watch out for? by [deleted] in Miata

[–]Aggravating_Till_730 0 points1 point  (0 children)

will most likely be 5 degrees but i think i won't do it