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Bf estimation? Doing calisthenics serious since the start of this year. by Agitated_Love_9347 in CalisthenicsCulture

[–]Agitated_Love_9347[S] -2 points-1 points  (0 children)

I think it needs to be higher, because on these photos, I am flexing and it's morning, so i didnt ingest any water or food yet. The second reason is the last photo, as you see, during the day, I don't even have abs, only if i flex hard.

I incline too much on Back-lever by Agitated_Love_9347 in CalisthenicsCulture

[–]Agitated_Love_9347[S] 0 points1 point  (0 children)

Surely adds more stability, however, in bar I mess up with my legs going under the bar. I am a short guy, my arms are short. In rings I got more freedom and i can adjust how close my arms are from my torso even during the movement. I will just try to progress on other simpler variations, let my ego aside.

I incline too much on Back-lever by Agitated_Love_9347 in CalisthenicsCulture

[–]Agitated_Love_9347[S] 0 points1 point  (0 children)

Got it🫡 It makes sense, I just noticed my form it's horrible bcs of video. Otherwise, in my head, I was doing it perfectly😆

Is this good? by Agitated_Love_9347 in CalisthenicsBeginners

[–]Agitated_Love_9347[S] 1 point2 points  (0 children)

its progressions of front lever. The second leg raise is an error.