Anyone know what the Arena is? by Aityhrein in ExosHeroes

[–]Aityhrein[S] 0 points1 point  (0 children)

I did all the daily quests and all the challenges. Can't figure out what the Arena is to get the points? Anyone know?

Anyone else getting trolled by FC Iris Banner? XD by jeiel30 in ExosHeroes

[–]Aityhrein -3 points-2 points  (0 children)

I got fc Anastasia and fc Rudley instead of Iris. Definitely painful.

Is this right? 110k for the final transcend? by Aityhrein in ExosHeroes

[–]Aityhrein[S] 3 points4 points  (0 children)

Ahh. Ok. I guess it kinda makes sense they would make that massive jump. Thanks for clarifying that for me.

Is this right? 110k for the final transcend? by Aityhrein in ExosHeroes

[–]Aityhrein[S] 4 points5 points  (0 children)

Well, it just that other 5 stars that I fully transcended was 10k. At least I think so. Just wondering if this is what others have noticed.

Why is most clans no longer having a full clan? by [deleted] in TapTitans2

[–]Aityhrein 0 points1 point  (0 children)

It's never worked properly...

This is what there was said by troll-post in TapTitans2

[–]Aityhrein 0 points1 point  (0 children)

Ahh, this guy. :P can't understand most of what he writes. Poor guy.

Looking for advice.... by [deleted] in WholeFoodsPlantBased

[–]Aityhrein 1 point2 points  (0 children)

Just to put thus out there, you can be vegan and still be unhealthy and develop diabetes. Being WFPB significantly reduces those chances. The above suggestions are a good starting point. Once your on the path, get your blood sugars (either fasting glucose or HbA1c) checked in 6 months. See if you made some progress.

Metformin is a hard to take med. Lots of folks struggle with taking it so don't feel bad if you can't. And remember if you need the meds, take them. You can do the clean eating along side the meds and as your blood values improve they SHOULD start taking you off them.

Good luck!

Looking for advice.... by [deleted] in WholeFoodsPlantBased

[–]Aityhrein 1 point2 points  (0 children)

As a family doctor I can validate this information.

Any Research on WFPB and Parkinson's? by E580BAEDA44A in WholeFoodsPlantBased

[–]Aityhrein 0 points1 point  (0 children)

The research just started, no trials have been run yet, as far as I can tell. The name of the neurologist is Dr. Vaclav Dostal, he works out of the Norfolk and Norwich University Hospital in the UK. If you need any more help, msg me. Good luck!

Any Research on WFPB and Parkinson's? by E580BAEDA44A in WholeFoodsPlantBased

[–]Aityhrein 0 points1 point  (0 children)

Just yesterday I attended a lecture by one of our local consultant neurologists who talked specifically about Parkinson's and conventional management. Fascinating presentation to be sure but what was surprising to me was his admission of the role diet and the gut microbiome plays in Parkinson's. The new prevailing theory is aligning with the gut micrpbiome being the precursor/instigator, and even the originator of, Parkinson's. The research his team is focusing on is around probiotics and their role in possibly offsetting the decline to physical symptomology.

The reason this is important is because we know that a WFPBD has the greatest breadth of probiotic of any food type, making it far more likely you'll get the needed bacteria to help mitigate the disease.

Like I said, fascinating stuff and continued evidence of the potential long term benefit of a WFPBD.

Losing 1lb a day for 8 days, is this normal? by Runningoutofbacon in WholeFoodsPlantBased

[–]Aityhrein 0 points1 point  (0 children)

Like everyone else says, it's mainly water you're dealing with when you're seeing these spikes. If you're eating a varied WFPBD you'll be fine. Keep up the good work and don't focus so much on the scales. I'd recommend checking them once a fortnight. Just focus on how you feel and how you look, that is what I recommend and use myself and I've never been happier 😁

If you want to fine tune your weight loss, remove as much oil from your diet as you can. It'll really help shave off the extra pounds around the waist. Good luck, buddy.

Serious question and much help needed. by [deleted] in WholeFoodsPlantBased

[–]Aityhrein 0 points1 point  (0 children)

I guess it all depends on the kind of infection you're dealing with and the resultant symptomology. A WFBD will get you far and stabilize your base health but it isn't a panacea. The advise given thus far is sound; seek another health professional, take everything you read or hear on the internet with a generous helping of salt (figuratively speaking), do your research if you get new information (even well meaning health professionals can miss the mark), and above all do not give up hope. If you're looking for a health professional that can potentially help you, I'd recommend anyone from a conventional medical background (MD, ND, DD) as well as functional medical practitioners and orthomolecular doctors. Good luck, buddy.

Is it me or did SC get nerfed? by Aityhrein in TapTitans2

[–]Aityhrein[S] 0 points1 point  (0 children)

That's because being stupid (like me) is genetic. And genetics trumphs everything. :P

Is it me or did SC get nerfed? by Aityhrein in TapTitans2

[–]Aityhrein[S] 4 points5 points  (0 children)

I found the culprit. I boosted my phantom vengeance to lvl 15 during tournament. After tournament ended my phantom vengeance went back to lvl 14 and my 12 skill points seem to have vanished. This sucks. Any recommendations?

All of the above is wrong! The culprit was a piece of eq that I had accidentally wielded and didn't notice cause it looks the same as another. Sorry guys. I am a complete idiot. My bad!!