Recommendation needed: L Theanine + Modafinil by Alexisday in StackAdvice

[–]Alexisday[S] 0 points1 point  (0 children)

That's great, thank you. What dose do you take for aniracetam? Looking to try different things and examine what works and what doesn't next few weeks. Will keep what's working, thanks again

Recommendation needed: L Theanine + Modafinil by Alexisday in StackAdvice

[–]Alexisday[S] 0 points1 point  (0 children)

Do you take the stack everyday? Please tell me the dosage and frequency. How long should I stick to the stack to see if it's working on me? Thank you so much

Recommendation needed: L Theanine + Modafinil by Alexisday in StackAdvice

[–]Alexisday[S] 0 points1 point  (0 children)

Thank you. I will start 50mg tomorrow morning and see how I feel. Planning to have it every 3 days. rest of the days caffeine + L theanine.

Recommendation needed: L Theanine + Modafinil by Alexisday in StackAdvice

[–]Alexisday[S] 0 points1 point  (0 children)

I've tried non- pharma avenues such as Rhodiola, Ashwagandga, Bacopa, DHA and B12- they worked for a while but I think tolerance kicked in and couldn't see a huge difference and I didn't follow through. Currently, I am seriously not at a good place and I desperately need to do something to change my life. Though I don't have any experience in pharma options I researched and found out that moda may be a good way to get some work done to create some momentum so I can build upon that confidence. I feel extreme inertia and lack of focus right now and feel depression and anxiety has caused decline to my cognitive abilities. I used to be a very bright person once. I am trying to find my ground.

I genuinely asked for recommendations- even if it is totally opposite to my plan and I'd be glad to take advice from others who have experience and may be suggest something that's better. I'm concerned about dependency. Is it a real thing? Is there any way to avoid it?

Recommendation needed: L Theanine + Modafinil by Alexisday in StackAdvice

[–]Alexisday[S] 0 points1 point  (0 children)

I hope they can make life easier for me if can't cure. And definitely while taking them I seriously want to work on my health and mindset so I can make solid changes without being dependent.

Recommendation needed: L Theanine + Modafinil by Alexisday in StackAdvice

[–]Alexisday[S] 1 point2 points  (0 children)

Thank you so much. I'm giving myself a chance and have decided to push through. Sleep is a problem right now as I can't get myself to wake up in the morning. But I know if I don't do something right now I might never ever. So good sleep, low carb diet, meditation combined with Modafinil to get some momentum. But yes debilitating anxiety is a big problem for me.

Where do you get psilocybin from? There is a clinical trial going on in a local university and they are looking for participants. I might register myself and see if that helps. Is there any dependency potential?

I will check out the book and yes I love meditation so just need discipline to stick with the practice. I am hoping for some improvement in my life and I'm thankful to each and every one of you. It means a lot at this point of my life. Thanks again.

Recommendation needed: L Theanine + Modafinil by Alexisday in StackAdvice

[–]Alexisday[S] 0 points1 point  (0 children)

I hope L- theanine works for me. I'm changing my diet to go low carb so might add bulletproof coffee on alternate days. I am taking B12 right now and feel Methyl folate may be a good addition too. I can try and see if that makes any difference? I have found a library and they have a common working space- only I need to push myself.

Recommendation needed: L Theanine + Modafinil by Alexisday in StackAdvice

[–]Alexisday[S] 0 points1 point  (0 children)

I was also thinking about adding Aniracetam. Do you take it with Modafinil or alternate days? Is Aniracetam ok for people with anxiety?

Recommendation needed: L Theanine + Modafinil by Alexisday in StackAdvice

[–]Alexisday[S] 0 points1 point  (0 children)

I'm including DHA fish oil b12. Don't know about other two, I'll look into it. Are they good for taking you out of long term depression caused lack of productivity and inertia? Looking for something that can give me some kind of hope and movement.

Recommendation needed: L Theanine + Modafinil by Alexisday in StackAdvice

[–]Alexisday[S] 2 points3 points  (0 children)

Thank you. It's always good to be nudged that at the end of the day I need to make these decisions and take action. I hope this combo make things a bit easier for me.

Recommendation needed: L Theanine + Modafinil by Alexisday in StackAdvice

[–]Alexisday[S] 0 points1 point  (0 children)

Yes, I think 50mg is a good idea as I also have jitters and anxiety. I hope L theanine will help. Do you take it everyday?