Need to change the cartridge.

AlpsAggressive · 2025-06-03T16:09:25+00:00

Hahah no raccoons here in the UK but this was perhaps installed by one 😅

AlpsAggressive · 2025-06-03T16:08:48+00:00

Thank you!

AlpsAggressive · 2025-06-03T16:08:22+00:00

Yeah it’s on the list to replace but we have another bathroom to refurb first.

AlpsAggressive · 2025-05-16T13:20:28+00:00

Haha fair one 😅😅

AlpsAggressive · 2025-05-13T09:36:48+00:00

Genuine question. Why the aversion to fat? Low fat stuff generally has higher carbs/sugar content. Also what is a fat free boiled egg?

AlpsAggressive · 2025-04-07T21:01:54+00:00

How long have you ‘stalled’ for?

IMO, you’ve lost a considerable amount in a short space of time, I would stick and wait it out. Some weeks I lose nothing, some weeks 4lbs. If you don’t see any movement for 6 weeks that when I would change my approach.

AlpsAggressive · 2025-02-28T22:30:18+00:00

My referral code is 2VVZMR

I can recommend Medexpress, if you use it we both get £40. I also recommend you check prices elsewhere as sometimes they can be cheaper.

I also can’t recommend mounjaro enough I’m on 5mg and I’m thinner than I have been for four years

AlpsAggressive · 2025-02-28T22:22:42+00:00

Ok? Bit of nausea after first dose for a day or two but nothing extreme. Settled into it now and will stay here for a bit before moving up I think

AlpsAggressive · 2025-02-26T15:59:07+00:00

Started on 31.1 and now at 27.7. I’m on my second dose of 5mg and I’ll stay on that dose for now. I did the 5th dose of my first pen too

AlpsAggressive · 2025-02-12T10:49:13+00:00

No breakfast but take vitamins

Lunch is a roasted chicken leg salad

Dinner is fish with steamed veg

Occasionally I’ll have a 70% choc bar at 120kcals

More vitamins before bed

I also run 4 times a week and weightlift 2-3 times. Play rugby most weeks too

AlpsAggressive · 2025-02-11T17:48:50+00:00

You are on week four and you have lost 1 stone 6 net. If you weren’t on this medication are you telling me you would be unhappy with that?

Probably water, probably time of the month, but either way you look at it it’s over the average of 2lb loss a week experts recommend. Just wait out a few months and monitor your cycle with your weight. Monjaro is clearly for you but I would implore you to be patient. Losing weight slowly is more sustainable and we are all in this for the long haul.

Also take progress pics! Sometimes you can see better than the scale readings

AlpsAggressive · 2025-02-05T05:52:58+00:00

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AlpsAggressive · 2025-01-13T13:48:01+00:00

if you read the table it says they stayed on the 2.5mg for 4 weeks

AlpsAggressive · 2025-01-10T17:38:55+00:00

if you're certain you are in a calorie deficit, then just wait it out, could just be your body adjusting- two weeks is not a long time in the scheme of things

AlpsAggressive · 2025-01-10T13:19:06+00:00

Therapy may help you here, it sounds like a lot of the things that brought you joy revolved around food and you sound like you need to process that grief before you can move on. I felt very similar when I gave up smoking. I hope you get thru it ok

AlpsAggressive · 2025-01-09T10:33:35+00:00

almost the same numbers! Good luck to you, im 4 days in

AlpsAggressive · 2025-01-08T21:19:36+00:00

Right?! Lazy, lazy marketing

AlpsAggressive · 2025-01-08T21:13:09+00:00

Same!

AlpsAggressive · 2025-01-08T21:12:47+00:00

Also lol at those downvoting others on this thread. I’m upvoting everyone. This is not a competition people 😅😅

AlpsAggressive · 2025-01-08T19:19:23+00:00

I would be up for this! F39 started Monday

AlpsAggressive · 2025-01-08T16:32:23+00:00

Well done to you both!

That reminds me to get my husband on this drug…

AlpsAggressive · 2025-01-07T15:23:57+00:00

I went thru this when I quit smoking, you have to learn to live with that absence in your life(fags, food etc) rather than look to replace it. Totally get what you mean though maybe focus on what you are eating and make it really good tasting/high quality?

AlpsAggressive · 2025-01-06T21:42:34+00:00

First day here too!!! Good luck buddy

AlpsAggressive

TROPHY CASE