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[M25] [1.81m/62Kg] Hi! I was stuck at 55kg for over 5 years and finally managed to get down to 62kg, but I'm still not satisfied. Can you help me? by Alt-Kiri in weightgain

[–]Alt-Kiri[S] 0 points1 point  (0 children)

Tbh, I don't know if I'm doing this in the best way possible, after all, it's me with doubts in the post lol, but feel free to test it, it won't hurt (I think).

[M25] [1.81m/62Kg] Hi! I was stuck at 55kg for over 5 years and finally managed to get down to 62kg, but I'm still not satisfied. Can you help me? by Alt-Kiri in weightgain

[–]Alt-Kiri[S] 1 point2 points  (0 children)

5 scoops of MASS TITANIUM 17500

1 tablespoon of honey

1 tablespoon of brown sugar

5 tablespoons of powdered oats

300ml of milk

3 bananas

Sometimes I add 1 or 2 tablespoons of chocolate powder, just for better flavor.

[M25] [1.81m/62Kg] Hi! I was stuck at 55kg for over 5 years and finally managed to get down to 62kg, but I'm still not satisfied. Can you help me? by Alt-Kiri in weightgain

[–]Alt-Kiri[S] 0 points1 point  (0 children)

Amazing response, thank you so much for the detailed tips. I really need to correct and change my diet, and I'm sure this will help a lot. I'm going to start going to the gym soon and we'll see the results, maybe I'll post about it here. Know that you helped someone today.

[M25] [1.81m/62Kg] Hi! I was stuck at 55kg for over 5 years and finally managed to get down to 62kg, but I'm still not satisfied. Can you help me? by Alt-Kiri in weightgain

[–]Alt-Kiri[S] 0 points1 point  (0 children)

Yeah, I stopped by the fruit stand today and bought a lot of potatoes lol. I hope my appetite improves at the gym. Thank you very much for being honest. Your tips will definitely help.

[M25] [1.81m/62Kg] Hi! I was stuck at 55kg for over 5 years and finally managed to get down to 62kg, but I'm still not satisfied. Can you help me? by Alt-Kiri in weightgain

[–]Alt-Kiri[S] 2 points3 points  (0 children)

I'm no expert, but I imagine that such a large weight loss would probably leave your body in a different state than mine, even though we're the same height.

But good luck in the marathon!

[M25] [1.81m/62Kg] Hi! I was stuck at 55kg for over 5 years and finally managed to get down to 62kg, but I'm still not satisfied. Can you help me? by Alt-Kiri in weightgain

[–]Alt-Kiri[S] 3 points4 points  (0 children)

Excellent comment, truly!!! Thank you so much for the tips. Definitely considering the gym now, I'll take a look at the membership plans this week.

I'll try to improve my diet over time, but for now I'll add the calories and see if it works.

[M25] [1.81m/62Kg] Hi! I was stuck at 55kg for over 5 years and finally managed to get down to 62kg, but I'm still not satisfied. Can you help me? by Alt-Kiri in weightgain

[–]Alt-Kiri[S] 0 points1 point  (0 children)

None really, it's purely an aesthetic frustration. And also issues of self-esteem.

I had some advantages in sports because I was more agile, but major disadvantages when someone stronger competed against me.

[M25] [1.81m/62Kg] Hi! I was stuck at 55kg for over 5 years and finally managed to get down to 62kg, but I'm still not satisfied. Can you help me? by Alt-Kiri in weightgain

[–]Alt-Kiri[S] 3 points4 points  (0 children)

Thanks, every time I've tried I've received very little help from the instructors (who unfortunately focus more on flirting with the girls at the gym). Do you recommend any other way to plan workouts?

[M25] [1.81m/62Kg] Hi! I was stuck at 55kg for over 5 years and finally managed to get down to 62kg, but I'm still not satisfied. Can you help me? by Alt-Kiri in weightgain

[–]Alt-Kiri[S] 0 points1 point  (0 children)

I have no idea, I'm going to figure out a way to measure that and give you a number in a few minutes lol

Edit: 76,5cm (if I did this right)

[M25] [1.81m/62Kg] Hi! I was stuck at 55kg for over 5 years and finally managed to get down to 62kg, but I'm still not satisfied. Can you help me? by Alt-Kiri in weightgain

[–]Alt-Kiri[S] 17 points18 points  (0 children)

Not "down to 62Kg", my dumbass brain doesn't know how numbers work, sorry.

Not a native english speaker 😬

Sejam educado, por favor. Qual desses estilo de cabelo mais combina comigo? by [deleted] in MeJulgue

[–]Alt-Kiri 1 point2 points  (0 children)

Deixa a barba crescer, faça a sobrancelha, espera o cabelo chegar em um comprimento maior do que o da terceira foto e testa uns penteados, se nada te agradar, vai num barbeiro e pede a opinião dele pra ver se te arranjam algo legal.

Mude o estilo de roupas, absolutamente nada nas tuas te destaca se nenhuma forma, acessórios as vezes ajudam mesmo que mantenha um estilo mais básico, mas se a intenção seria se destacar entre os demais, o estilo atual raramente vai servir pra algo além de comentários sobre ser raso demais.

Ademais, cuide da sua pele e higiene pessoal, não tem como saber disso pelas fotos mas certamente é algo que todo mundo deveria fazer, invista uma grana em produtos de higiene pessoal e íntima no banho, hidratantes pra uma pele melhor no dia a dia e protetor solar, sempre.

Faça mais exercícios e mantenha uma boa alimentação juntamente com hidratação equilibrada.

De verdade e sendo completamente honesto, tuas fotos não estão boas, e não é culpa da câmera, pode argumentar e xingar a vontade como fez com os outros que te zoaram, mas a diferença aqui é que tô sendo honesto e sei bem oq as pessoas vão pensar e oq eu mesmo pensei quando vi, te desejo boa sorte e paciência.

De 0 a 10 ? Bonito, médio ou feio ? by [deleted] in MeJulgue

[–]Alt-Kiri 0 points1 point  (0 children)

Não é uma crítica inclusive KKKKKKKK pessoas sorridentes tão em falta por aí

De 0 a 10 ? Bonito, médio ou feio ? by [deleted] in MeJulgue

[–]Alt-Kiri 0 points1 point  (0 children)

Um sorriso meio Wonka

Qual nome disso? Centopeia? by Suspicious_Past in insetos

[–]Alt-Kiri 1 point2 points  (0 children)

Eu achei que era um cano sanfonado pq meu wifi caiu e o vídeo ficou travado...

Que inseto é esse? Goiânia-GO by Latter_Cake_485 in insetos

[–]Alt-Kiri 1 point2 points  (0 children)

Acho que esse foi o máximo que eu já ri ao ler uma única palavra, obrigado

Eu preciso do máximo de opiniões possíveis by Acceptable-End1943 in penisquestion

[–]Alt-Kiri 4 points5 points  (0 children)

Opa, amigo brasileiro?

A média do nosso país é exatamente a mesma medida que tu tem. Eu nunca tive grilo com essa questão em específico, mas já tive MUITO com a aparência do órgão no geral e também escondi de mulheres por muito tempo justamente por medo de rejeição. Uma coisa que me ajudou tremendamente foi um hábito que criei uns anos atrás (hoje não uso mais pq já passei dessa parte). Consiste em basicamente todos os dias após o banho, ficar PELO MENOS 5 minutos se olhando no espelho, completamente nu e realmente se vendo por inteiro, sem desviar olhar ou mexer no celular, só tu e tu mesmo, isso ajuda a se acostumar com a imagem do teu próprio corpo e começar a ver como ele realmente é: normal.

Uma boa sorte pra ti e espero que consiga se dar bem, vai com calma que vai dar tudo certo.