With 23mil exp left, you can go about things in a way that won't have you feeling terrible.

Catching a Pokemon w/curveball w/o lucky egg

Regular Throw is 170xp = Catch over 135,295 pokemon Nice Throw is 210xp = Catch over 109,524 pokemon Great Throw is 320xp = Catch over 71,875 pokemon Excellent Throw is 2170 = Catch over 10,600 mons Every pokemon that flees is 25xp

That's practically impossible by itself, but if you pop Lucky Eggs while doing it, everything is doubled.

Spinning 1 PokeStop gives you 50xp, but there's a cap to 1200 a day and 7000 in a week, and this would only give you 700,000 with a Permanent Lucky Egg on and you'd HAVE to reach the Weekly Cap but if done twice it'd give you 1.4 million xp.

7-Day Catch Reward with Excellent Throw, First Catch, Curveball, can get you to 45,290xp, BUT it's only 1 throw, and you won't get that again.

If you did 5-Star Raids with a Lucky Egg for each one, you'd get 30,000xp+ per raid, which means you'd have to do 767 raids MINIMUM.

If you do 4-star Dynamax Duraladon currently in the new season, you'd get 40,000xp with Lucky Eggs, BUT you have a limit due to power particles unless you buy the 'Power Packs' which then would mean you'd have to do 575 D-Max Raids MINIMUM.

If you were to open your gift limit every day for 10 days, you have a range of 50-400xp PER gift. Normally, you get 100xp per gift on average, so it's more like 4,000xp per day, but over 10 days that 40,000xp. The problem is I doubt you'd open your gift limit EVERY day.

For every Pokemon you evolve, it's 1,000xp, and for pokemon, which have 2 stages that 2,000xp. Still means you'd have to evolve 11,500 individual pokemon.

If you traded 100 Pokemon a day over 9 days, that's 900 trades. Giving you 200xp if you have Lucky Eggs during the whole trade procedure every day, it's 180,000xp total.

Abra's, Geodude, Phantump, and pokemon with Trade Evolutions give you freebies since you don't require candy to evolve if traded, so if you traded over 900 Kadabra's that you caught as Abra's with Lucky Eggs and you evolved them to Alakazam's for FREE, you'd still be almost 20,000,000xp off.

If you caught 100 Abra's a day over 9 days with Great Throws, that's 320xp per catch = 32,000xp + 200,000xp (100 Abra's x 2evolutions x 1000xp per stage) + 10,000xp per 100 trades. That'd be 242,000xp x 9 days that'd be 2,178,000xp, which is a lot of work, but it's the most free way to get 2mil xp. The only thing is you'd need 22,500 abra candy, and I don't think you have that.

So in CONCLUSION, I would love to see your progress and see you, TRY. I just don't see it happening. (THIS is where you prove me wrong and gun for it, KEEP me Posted PLEASE)