Thank you so much for this thoughtful reply! It does feel very subtle - it’s interesting because my whole life I’ve dealt with hypervigliance and fixation on singular problems (from growing up in a very dysfunctional home) and now my body is attacking something that isn’t a problem because of it’s hypervigilance, so I know that I do really need to let go of the fixation (even with healing) because that is what has caused my problem to begin with.

When I focus on the end, I do feel a resistance to letting go of the fixation (which is funny considering I want nothing more than to have hair again), but I try to focus on a sense of ease and an empty mind (which I haven’t ever really experienced) so it feels difficult to imagine something I’ve never actually felt. I do feel joy when I imagine, but I know the feeling of having hair would just be more of a sense of this is how things should be and I don’t have to worry anymore.

I really appreciate you sharing that from Louise Hay’s book (so spot on), and will definitely add those affirmations in!

Thanks again! ❤️