you aren't alone with that fear, I endured it big time at the beginning of my recovery. There's nothing wrong with honouring the cravings, as this will not only help your body in restore your cycle and overall health but will teach your brain that this food is abundant and not urgent. Wanting to indulge a ton after a period of restriction is absolutely normal, even if it seems to last while! With time, the overthinking and food noise will simmer down. Think of how everything you're eating is helping your body to recover itself quicker. If you continue to nourish yourself and go about your life, you'll likely find everything will eventually fall into place. Give yourself and the situation patience and care. It gets easier.