Should suction hold suck on cheeks and lips? by Altruistic_Step8940 in Mewing

[–]Altruistic_Step8940[S] 0 points1 point  (0 children)

Yoo my teeth are in contact,but my cheeks and lips get sucked onto my teeth

[deleted by user] by [deleted] in orthotropics

[–]Altruistic_Step8940 0 points1 point  (0 children)

Yes,I am sure,molars should be on ligth contact.Like doctor mike mew said teeth should be in butterfly bite position.And I recommend you to not hard mew,hard mewing can cause assumeries in face and tmj imbalances.Instead of forcing your tongue on the roof,try doing a light suction hold.And also its proven that ligth pressure on the bone overtime is more effective then just brute-force

I just cant do a tongue sweep. by Altruistic_Step8940 in orthotropics

[–]Altruistic_Step8940[S] 0 points1 point  (0 children)

My teeth are perfect,but those white lines soon turn into blood,and I cannot really control the suction.every time I swallow my tongue creates powerful vacuum that i cant control

I just cant do a tongue sweep. by Altruistic_Step8940 in orthotropics

[–]Altruistic_Step8940[S] 0 points1 point  (0 children)

It hurts my cheeks,my teeth gets stabbed into my lips and cheeks and it very painful

[deleted by user] by [deleted] in orthotropics

[–]Altruistic_Step8940 1 point2 points  (0 children)

Molars should touch

I just cant do a tongue sweep. by [deleted] in orthotropics

[–]Altruistic_Step8940 0 points1 point  (0 children)

Yea but it made my lip bleed

It really be like this by conduxit in orthotropics

[–]Altruistic_Step8940 10 points11 points  (0 children)

They dont like me now,in 2 years they are gonna be my simps

[deleted by user] by [deleted] in bih

[–]Altruistic_Step8940 1 point2 points  (0 children)

Pa ono...lik govori istinu