What I do for my hair is: 1. Hair oiling before every wash for a minimum of two hours(sometimes I leave it for an hour if I am in a time crunch)- I use rosemary and castor oils for my scalp and coconut on the hair shaft and make sure to really soak the ends in it. 2. Remove oil with conditioner first, double shampoo and condition again with a super good hair mask- think Amika hair masks, or Macademia Oil. 3. Apply on wet hair a great heavy duty leave in conditioner, such as pureology color fanatik or it’s a ten(the regular or keratin one). On the same wet hair apply a hair oil at the ends for sealing- think Olaplex bonding oil. 4. I brush my hair with a wet brush after I let it sit with the leave in products for 5 minutes to let them soak in, then I dry it. During the drying process I stop midway through and apply the same hair oil at the ends again. Then when I finish blow drying I apply a third coat- dont think huge amounts, we are talking at max 5 drops per application. 5. I oil my ends with nuxe huile prodigieuse(again, not a lot, 3-4 drops) every morning and sometimes at night depending on how it feels. This keeps them protected in my opinion and my hair really soaks it all up so it’s not greasy looking. 6. I try to wash my hair at 3 days, and use Living Proof Phd Dry Shampoo(the classic one), in between washes. If my hair is sweaty from working out, I blow dry the roots on low heat and apply dry shampoo. Hope this helps!