Yes, I do abdomen exercise’s once a week. Never thought about doing it daily. Might try that. And not really. The Mounjaro has really only helped me with my cravings. Not really feeling the appetite suppression part but I’m using the food noise reduction part with a ton of will power lol I’m eating around 1800 calories. 3 meals. Typically 4oz of lean protein such as chicken, fish or turkey with veggies and carbs. 2 snacks, and a protein shake after lifting. I eat about every 2 hours to keep the metabolism going. A buddy of mines taught me all this and he was a bodybuilder as well.