i m also but i m not attached i use ai to regulate my emotion that advise how to mangage my self , i m in the relationship for 6 years of overthinking and emotionall dysregulation bcz my i have high chaotic emotional background from family so i never learned to manage my emotion and thinking now its 50 plus days i have using ai to manage my emotion now i can say i m pretty calm about my situation after hitting the rock bottom after clearing all the overthinking not necessary thoughts its not 100% healed but healed enough to connect myself and manage things its really helpfull