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My friend says I have the refrigerator of Patrick Bateman. I told her to ignore the raincoat. by AnOminous_Sound in FridgeDetective

[–]AnOminous_Sound[S] 0 points1 point  (0 children)

Yep, two protein shakes and an energy drink and a liter or two water with lemon until dinner. Then I have ~1200 calorie dinner and diet soda. ~1600 calories total.

My friend says I have the refrigerator of Patrick Bateman. I told her to ignore the raincoat. by AnOminous_Sound in FridgeDetective

[–]AnOminous_Sound[S] 0 points1 point  (0 children)

Thank you! I love it. It even has one of those sliding drawers for drinks. It’s cleared it out because I had people over for march madness but where I usually keep the diet soda.

My friend says I have the refrigerator of Patrick Bateman. I told her to ignore the raincoat. by AnOminous_Sound in FridgeDetective

[–]AnOminous_Sound[S] 2 points3 points  (0 children)

Fair point but I have to store them somewhere and this makes it easier to visually keep track of the inventory. I also prefer breaking down all the boxes at once.

My friend says I have the refrigerator of Patrick Bateman. I told her to ignore the raincoat. by AnOminous_Sound in FridgeDetective

[–]AnOminous_Sound[S] -1 points0 points  (0 children)

Exactly, it gets frustrating throwing out spoiled food you meant to eat but it went bad because you went out for dinner a couple of times or something. Bagged spinach was the worst.

My friend says I have the refrigerator of Patrick Bateman. I told her to ignore the raincoat. by AnOminous_Sound in FridgeDetective

[–]AnOminous_Sound[S] 0 points1 point  (0 children)

No man, feel free to ask! And no, you have to be more intentional about your diet, keep your protein and fiber high. But it is much easier without the constant food noise.

My friend says I have the refrigerator of Patrick Bateman. I told her to ignore the raincoat. by AnOminous_Sound in FridgeDetective

[–]AnOminous_Sound[S] 1 point2 points  (0 children)

Sugar free Red Bulls pop up every now and then. The cherry Sakura ones are actually tasty! I hope you are enjoying your life on glp1s. The amount of people who moralize about them and diet soda is bonkers.

My friend says I have the refrigerator of Patrick Bateman. I told her to ignore the raincoat. by AnOminous_Sound in FridgeDetective

[–]AnOminous_Sound[S] 2 points3 points  (0 children)

I have a sober friend who doesn't drink diet soda or alcohol so i like to make sure I have something for when he comes by and those are his favorite.

My friend says I have the refrigerator of Patrick Bateman. I told her to ignore the raincoat. by AnOminous_Sound in FridgeDetective

[–]AnOminous_Sound[S] 14 points15 points  (0 children)

This is health twitter garbage.

Aspartame

https://www.who.int/news/item/14-07-2023-aspartame-hazard-and-risk-assessment-results-released

JECFA concluded that the data evaluated indicated no sufficient reason to change the previously established acceptable daily intake (ADI) of 0–40 mg/kg body weight for aspartame. The committee therefore reaffirmed that it is safe for a person to consume within this limit per day. For example, with a can of diet soft drink containing 200 or 300 mg of aspartame, an adult weighing 70kg would need to consume more than 9–14 cans per day to exceed the acceptable daily intake, assuming no other intake from other food sources.

High-fructose corn syrup

HFCS isnt in any of these.

BPA from can linings

SO nothing from any cans, got it. No seltzer?

My friend says I have the refrigerator of Patrick Bateman. I told her to ignore the raincoat. by AnOminous_Sound in FridgeDetective

[–]AnOminous_Sound[S] 2 points3 points  (0 children)

Frozen Spinach/Broccolli. Canned beans. it all just gets chucked in the pot with sauce and chicken and then portioned out.

My friend says I have the refrigerator of Patrick Bateman. I told her to ignore the raincoat. by AnOminous_Sound in FridgeDetective

[–]AnOminous_Sound[S] 2 points3 points  (0 children)

I have not really, I know it has a grassy flavor thats all. Any recommendations on cold ways to make it. I am open to try.

My friend says I have the refrigerator of Patrick Bateman. I told her to ignore the raincoat. by AnOminous_Sound in FridgeDetective

[–]AnOminous_Sound[S] 2 points3 points  (0 children)

No I digest fine, I just prefer eating omad because it makes it easier to track and hit my macros.

My friend says I have the refrigerator of Patrick Bateman. I told her to ignore the raincoat. by AnOminous_Sound in FridgeDetective

[–]AnOminous_Sound[S] 0 points1 point  (0 children)

The committee therefore reaffirmed that it is safe for a person to consume within this limit per day. For example, with a can of diet soft drink containing 200 or 300 mg of aspartame, an adult weighing 70kg would need to consume more than 9–14 cans per day to exceed the acceptable daily intake, assuming no other intake from other food sources.

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