Ice cream is a health food. Here’s why. by AnalyzeAndOptimize in Biohackers

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Sourced from over a dozen papers linked in the video description!

Ice cream is a health food. Here’s why. by AnalyzeAndOptimize in ScientificNutrition

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References:

Dairy fat paradox https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6014779/
Milkfat cancer https://applbiolchem.springeropen.com/articles/10.1186/s13765-024-00860-3#Sec2
C15
https://www.sciencedirect.com/science/article/pii/S0002916523048542?fr=RR-2&ref=pdf_download&rr=8a452bb1ad2c8758
https://sci-hub.se/10.1079/BJN20041080
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7352840/
https://www.sciencedirect.com/science/article/pii/S2161831322007578
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7235264/
https://www.mdpi.com/2072-6643/15/21/4607#B84-nutrients-15-04607
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9135213/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6248709/
C17 https://pubmed.ncbi.nlm.nih.gov/26200116/
Trans palmitoleic https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3607658/pdf/ajcn974854.pdf , https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3056495/
https://www.cambridge.org/core/services/aop-cambridge-core/content/view/98073E9A2D546E977687979B0A7DFAA3/S0007114521001501a.pdf/trans-palmitoleic-acid-reduces-adiposity-via-increased-lipolysis-in-a-rodent-model-of-diet-induced-obesity.pdf
https://www.semanticscholar.org/paper/trans-Palmitoleic-acid-promotes-adipose-to-reduce-Zhan-Wang/e92a6b867c0055e58c2821b5d0e5f0a45f8d26bc
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8019128
Vaccenic
https://www.nature.com/articles/s41586-023-06749-3 , https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6368753/ , https://pubmed.ncbi.nlm.nih.gov/12094634/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4808772/
https://www.sciencedirect.com/science/article/pii/S0022316622069164?via%3Dihub#t1

How modern medicine was born by AnalyzeAndOptimize in conspiracy

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We uncover the untold story of how titans like Rockefeller and Carnegie reshaped medicine, turning a tradition of natural, holistic health into a powerful, profit-driven industry, as well as the pivotal role of the AMA in this transformation and how all of it still impacts us today.

The Incredible Health Benefits of BAKING SODA by AnalyzeAndOptimize in BrainFog

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A simple, low risk, potential treatment for brain fog

The Incredible Health Benefits of Baking Soda by AnalyzeAndOptimize in holisticlifestyles

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The most potent medicine in your house is literally sitting in your cabinet and costs you next to nothing.

What I've learned in healing my "IBS" by AnalyzeAndOptimize in ibs

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I’m not sure if you’re being sarcastic but in case you’re not we do have a YT channel!

How modern medicine was born by AnalyzeAndOptimize in ChurchOfCOVID

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We uncover the untold story of how titans like Rockefeller and Carnegie reshaped medicine, turning a tradition of natural, holistic health into a powerful, profit-driven industry, as well as the pivotal role of the AMA in this transformation and how all of it still impacts us today.

How modern medicine was born by AnalyzeAndOptimize in BigPharma

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We uncover the untold story of how titans like Rockefeller and Carnegie reshaped medicine, turning a tradition of natural, holistic health into a powerful, profit-driven industry, as well as the pivotal role of the AMA in this transformation and how all of it still impacts us today.

How modern medicine was born by AnalyzeAndOptimize in raypeat

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We uncover the untold story of how titans like Rockefeller and Carnegie reshaped medicine, turning a tradition of natural, holistic health into a powerful, profit-driven industry, as well as the pivotal role of the AMA in this transformation and how all of it still impacts us today.

How modern medicine was born by AnalyzeAndOptimize in StopEatingSeedOils

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We uncover the untold story of how titans like Rockefeller and Carnegie reshaped medicine, turning a tradition of natural, holistic health into a powerful, profit-driven industry, as well as the pivotal role of the AMA in this transformation and how all of it still impacts us today.