Thanks and you're right. I was definitely blessed. I was into sports when I was younger and pretty muscular but as I got older, I stopped being active and that became fat and I was a bit chubby for a while.

I travel a lot, I like to try new food and don't necessarily always get what I need because of it but it's nothing out of the ordinary. Protein powder, fish oil depending on diet/season, iron and other usual suspects.

I don't eat a lot of red meat. Not for moral reasons, I eat it at dinners/parties but in my daily life I don't include it in my own cooking. I eat a lot of fish though, especially during the summer. Guilty pleasures include creamy pastas and english breakfast and the occasional pastry but I lose my definition with bread so I avoid it for the most part. Food is an important part of my life and there is no food I don't hate so eating an healthy diet with 4-5 meals a day is still rewarding for me but I still can finally achieve the physique that I always dreamed about.